We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

5'3 & 5'4 ladies what's your GOAL WEIGHT??

12346»

Replies

  • yogi323
    yogi323 Posts: 56 Member
    5'3
    SW: 176
    GW: 120, maybe less.
  • NotASoul
    NotASoul Posts: 25 Member
    5'4, 128 (approx.)
    GW: 119
    GW2: 112
  • NLKatherine
    NLKatherine Posts: 37 Member
    I'm 5'4 and my goal is 135 - that's what I was 10 years ago. Looking at the way weight is coming off now, I'm not sure I want to be 135, I think I might look unhealthy (My profile pic is 5lbs lost 167 & 162) I'm currently at 157 and I don't see 20 more to go.
  • carolsalas213
    carolsalas213 Posts: 1 Member
    5'2" ideal weight for me 140
  • epona08
    epona08 Posts: 39 Member
    Currently, my goal is 170. After that, I'll take a look at my measurements/goals and re-evaluate if I want to go for another 20 pounds or if I'm happy.

    In a perfect world I think I might feel happiest with my appearance back at 140 pounds. However, I have a high stress job with long hours at a desk, a long commute that take up a large chunk of my life. Once I get to 170, if I'm more okay with how I look I'll stop stressing about losing weight and just try to be happy (since I'm already healthy nothing changes there. :smile: )
  • FutureMrsEssman
    FutureMrsEssman Posts: 81 Member
    5'4.3/4 (hahaha I know that's what my doctor said and I was like *Damn* So close) I looked great at 135 but i would like to get to 120/115.
  • samholsworth
    samholsworth Posts: 1 Member
    5'4", starting around 178-180. Goal weight 135.
  • S_Evanson613
    S_Evanson613 Posts: 62 Member
    I'm 5'3" and my 1st goal weight is 130, but once I get there I'll re-evaluate and maybe see if I can get to 120
  • asouthernhippie
    asouthernhippie Posts: 1 Member
    5'3.75". My SW was 192, CW is 160, and GW is 120. So, still a ways to go, but I'm almost halfway now. :)
  • elisabeisme
    elisabeisme Posts: 308 Member
    Female mid 40s
    5'4"
    medium-large frame (wrist test suggest medium, broad shoulders suggest large, DEXA scan indicated bone mass in 90 percentile)

    high weight: 217
    current weight: 178
    goals:
    - short term: 155 (my lowest weight from last 5 years)
    - realistic: 145-149
    - stretch: 139

    I'm aiming for an "athletic" body.
  • elisabeisme
    elisabeisme Posts: 308 Member
    brower47 wrote: »
    A 200# squat.

    Oh, wait...

    <3<3<3<3<3
  • FitFitzy331
    FitFitzy331 Posts: 308 Member
    I'm 5'4" age 29
    CW:135
    GW:127ish

    I weight lift and run and I'm happy with my body but I wanted to see if losing a few more lbs would help get me to be a bit faster.
This discussion has been closed.