5'3 & 5'4 ladies what's your GOAL WEIGHT??

12346»

Replies

  • yogi323
    yogi323 Posts: 56 Member
    5'3
    SW: 176
    GW: 120, maybe less.
  • NotASoul
    NotASoul Posts: 25 Member
    5'4, 128 (approx.)
    GW: 119
    GW2: 112
  • NLKatherine
    NLKatherine Posts: 37 Member
    I'm 5'4 and my goal is 135 - that's what I was 10 years ago. Looking at the way weight is coming off now, I'm not sure I want to be 135, I think I might look unhealthy (My profile pic is 5lbs lost 167 & 162) I'm currently at 157 and I don't see 20 more to go.
  • carolsalas213
    carolsalas213 Posts: 1 Member
    5'2" ideal weight for me 140
  • epona08
    epona08 Posts: 39 Member
    Currently, my goal is 170. After that, I'll take a look at my measurements/goals and re-evaluate if I want to go for another 20 pounds or if I'm happy.

    In a perfect world I think I might feel happiest with my appearance back at 140 pounds. However, I have a high stress job with long hours at a desk, a long commute that take up a large chunk of my life. Once I get to 170, if I'm more okay with how I look I'll stop stressing about losing weight and just try to be happy (since I'm already healthy nothing changes there. :smile: )
  • FutureMrsEssman
    FutureMrsEssman Posts: 81 Member
    5'4.3/4 (hahaha I know that's what my doctor said and I was like *Damn* So close) I looked great at 135 but i would like to get to 120/115.
  • samholsworth
    samholsworth Posts: 1 Member
    5'4", starting around 178-180. Goal weight 135.
  • S_Evanson613
    S_Evanson613 Posts: 62 Member
    I'm 5'3" and my 1st goal weight is 130, but once I get there I'll re-evaluate and maybe see if I can get to 120
  • asouthernhippie
    asouthernhippie Posts: 1 Member
    5'3.75". My SW was 192, CW is 160, and GW is 120. So, still a ways to go, but I'm almost halfway now. :)
  • elisabeisme
    elisabeisme Posts: 308 Member
    Female mid 40s
    5'4"
    medium-large frame (wrist test suggest medium, broad shoulders suggest large, DEXA scan indicated bone mass in 90 percentile)

    high weight: 217
    current weight: 178
    goals:
    - short term: 155 (my lowest weight from last 5 years)
    - realistic: 145-149
    - stretch: 139

    I'm aiming for an "athletic" body.
  • elisabeisme
    elisabeisme Posts: 308 Member
    brower47 wrote: »
    A 200# squat.

    Oh, wait...

    <3<3<3<3<3
  • FitFitzy331
    FitFitzy331 Posts: 308 Member
    I'm 5'4" age 29
    CW:135
    GW:127ish

    I weight lift and run and I'm happy with my body but I wanted to see if losing a few more lbs would help get me to be a bit faster.
This discussion has been closed.