Newbie here :)

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wenzblue
wenzblue Posts: 5 Member
in Introduce Yourself
hello, newbie here. Just done military diet lost 5lbs in three days, now on 4 days of 1300/1500 cal intake then back to military diet. Hope your all having a good day/night :)

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  • lynnmhatcher
    lynnmhatcher Posts: 21 Member
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    Sounds like your off to a good start! I have just started Again, retired and sit too much. So age and bum knee have slowed me down , but never quit trying, feel much better with less weight. My feet will thank me for losing! Good luck. this site really helps me a lot!
  • wenzblue
    wenzblue Posts: 5 Member
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    Hello, thanks for your reply :) im on my four days off on this diet, but eating an 1300 cal diet a day, I done a weigh in this morning and I'm now 14.08lbs so half a stone gone in 5 days.
    Back to my diet tomorrow though. Hope you've had a lovely weekend xx
  • wcope0412
    wcope0412 Posts: 97 Member
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    Welcome. Sounds like you're doing fine keep it up!!
  • wenzblue
    wenzblue Posts: 5 Member
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    Thank you all so much. I'm going to start my work outs again starting Monday, every little helps I guess :) xx
  • bredaclarke67
    bredaclarke67 Posts: 45 Member
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    Hi, what is the military diet, I've never heard of that! Well done on the loss :-)

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