First day back in the gym after back surgery.

marksuh Posts: 5 Member

May 2015 edited November 2024 in Introduce Yourself

Goal is to cut 20lbs in 20 weeks.

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  DirrtyH Posts: 664 Member

  May 2015

  Good luck! Be careful. Don't re-injure yourself.

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  marksuh Posts: 5 Member

  May 2015

  Already did that. This is my second microdiscectomy. Learned the hard way what my limitations are. Thanks

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