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Footballer back from 4 months injured (long road ahead)

RobMacca1
RobMacca1 Posts: 51 Member
edited November 2024 in Introduce Yourself
So I tore my rectorus femorus, essentially my thigh where it attaches to the hip flexor. 4 months on with no exercise and about a stone heavier an cardiovascular of an asthmatic, im back to start the climb to ultimate fitness... AGAIN!

Replies

  • britt01any
    britt01any Posts: 83 Member
    Welcome to MFP! Wishing you all the luck on your journey!!
  • ravensmistress74
    ravensmistress74 Posts: 3 Member
    I was kickboxing for 8 months last year and felt great. Then, I stopped for about 7 months good gosh time flies. I have babysitting problems and maybe, that's just my excuse. Trying to move again and finding it hard. Good luck.
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