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May 2015 Weight Loss Challenge
Replies
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Name: Ally
Age: 32
Height: 5'4"
Start Weight (1st May):130
Goal Weight (1st June):127
1st May:130
8th May:
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: tell tomorrow
Weight lost/gained this month:
Successes/struggles this week:
I ate an egg mcmuffin. . told them egg whites but ate it anyway after I saw it wasnt.0 -
Rositawurst wrote: »Rositawurst wrote: »Name: Rose
Age: 35
Height: 166 cm (sorry, Spanish)
Start Weight (1st May):55,7
Goal Weight (1st June): 53 Kg
1st May:55,7
8th May:54,9
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week:0,8 Kg!!
Weight lost/gained this month:
Successes/struggles this week: My son has been sick and i found hard to find time for exercise. Also, since a couple of days ago i´m having some pain in one leg, so i decided not to run yesterday and walk instead. In about one hour Im back running 5 km, and taking it easy!
I´ve started drinking my coffee without sugar or sweeteners, since they say once you get used, you don´t like it sweet anymore. As usual, my biggest struggle is keepeing the sweets and chocolate under control. I tried to swap candy bars for black chocolate, but i ve realised (again) i cannot have more than a serving portion at home. Anyway, i did quite well controlling sweets this week and now i´m under 55, which is a very important milestone form me!!!
Good luck everybody!!!
[]0 -
Name: Katie
Age 28
Height: 5'5
Start Weight (1st May): 180.5lbs
Goal Weight (1st June): 168lbs
1st May: 180.5
8th May: 178
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: -2.5lbs
Weight lost/gained this month: -2.5lbs
Struggles this week: keeping within my calories, had a slow start to the week but feeling back on track now.
Successes this week: cutting down on fizzy drinks and chocolate!
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Name: Charlotte
Age: 52 in may.. ;-)
Height: 173 cm
Start Weight (1st May): 93 kg
Goal Weight (1st June): 90 kg or less
1st May: 93 kg
8th May: 92.1 kg
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: 0.9 kg
Weight lost/gained this month:
Successes/struggles this week: Chocolate cake at Work on wednesday. Had a piece which was a bad idea. Can´t quite master moderation yet!
Good luck to you all. See you in a week.0 -
Name: Kat
Age: 28
Height: 5'4.5"
Start Weight (1st May): 114.4 lbs
Goal Weight (1st June): 110 lbs
1st May: 114.4 lbs
8th May: 113 lbs
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: -1.4 lbs
Weight lost/gained this month: -1.4 lbs
Successes/struggles this week:0 -
I'll bite...0
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I'm so in!
Name: Julie
Age: 63
Height:5'6"
Start Weight (1st May): 259#
Goal Weight (1st June): 249#
1st May: 259#
8th May: 259.8#
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: +0.8#
Weight lost/gained this month: +0.8#
Successes/struggles this week:
gave in to cravings for fast food.0 -
Name: Sara
Age: 22
Height: 5'4
Start Weight (1st May): 248.8lbs.
Goal Weight (1st June): 240.0lbs.
1st May: 248.8lbs
8th May: 247.2lbs.
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: -1.6lbs.
Successes: being physically active 4x/week despite my very busy schedule
Struggles: 2 birthday parties and a work dinner. ALOT of tempting foods. Gave in a little
Have a couple days off this upcoming week so I'm striving for more exercise and better mindful eating.0 -
Name: Dari
Age: 22
Height: 5' 7"
Start Weight (1st May): 203.8
Goal Weight (1st June): 196
1st May: 203.8
8th May: 199.4
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: -4.4
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Tara
Age: 36
Height: 5'4
Start Weight (1st May): 173.2
Goal Weight (1st June): 167
1st May: 173.2
8th May: 172.0
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: -1.2
Weight lost/gained this month:
Successes/struggles this week: Back pain!! Back pain interefers with my ability to work out and can be discouraging. Thankfully it only lasted one day and I did exercise 3 days this week....I'm hoping to make it 5! Hope you are all doing well with your weight loss journey! Good luck!0 -
Name:Lee
Age:26
Height:5'1" (1.55m)
Start Weight (1st May):153.8lbs (10st 13.8lbs/69.8kg)
Goal Weight (1st June):149 lbs
1st May:153.8lbs (10st 13.8lbs/69.8kg)
8th May: 155.8lbs
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: 2lbs gained
Weight lost/gained this month: 2lbs gained
Struggles this week: Getting through my birthday, bank holiday and assignments.
Successes this week: Not going overboard on the binges, keeping snacking down despite the late nights and starting level 2 of the 30 day shred
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Name:varsha
Height: 5" 3'
Start Weight:65kg(may 8)
Goal weight: 62kg(july1st)
My biggest challenge is staying away from chocolate..once I start I'm like an addict,I can only stop when I'm super disgusted by myself
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Name: Bunny
Age: 30
Height: 5'2 (157cm)
Start Weight (1st May): 157.4lbs/71.3kg
Goal Weight (1st June): 146.0lbs/66.2kg
1st May: 157.4lbs/71.3kg
8th May: 157.4lbs/71.3kg
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this month:
Successes/struggles this week:
Week 1: Shark Week, enough said.
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Name: Sandra
Age: 38
Height: 153 cm
Start Weight (1st May): 83.5 kg (I had mistyped my starting weight ...)
Goal Weight (1st June): 81.0 kg
1st May: 83.5 kg
8th May: 83.3 kg
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: -0.2 kg
Weight lost/gained this month: -0.2 kg
Successes/struggles this week:
The fridge cake was too tempting ... I don't want to deprive my children by not making cake at weekends, but I can't seem to control myself around cake and always scoff far too much.
Also had a work night out with fast food and many many drinks, I don't even know how to enter this in the log.
Still managed to lose 0.2 though somehow!0 -
Name: Chad
Age: 28
Height: 6'
Start Weight (1st May):304
Goal Weight (1st June):284
1st May:304
8th May:303
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: -1
Weight lost/gained this month:-8
Successes/struggles this week: Started at 304 on May 1st, that same weekend i ballooned back up to 311, now i'm back down to 303...ugh0 -
Name: Laura
Age: 44
Height: 5'6"
Start Weight: April 28 198.6; May 1 192.6
Goal Weight: June 1, 182.6
1st May: 192.6
8th May: 193.4
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: +0.8
Weight lost/gained this month: +0.8
Successes/struggles this week.
May8: success was doing the shred daily workout 6 out of 7 days! Mostly stuck to 21 day tummy plan.
Not so successful at weight loss.... Hoping it's because of muscle built & water retention cuz this was a water retention kinda week. Next week should look great I would think!
May 1: Success: Following the 21 day tummy book plan & doing the 30 day shred by Jillian beginner dvd.
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Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/3): 157.2 lbs ( 71.31 kg )
Goal Weight (31/3): 152 lbs ( 68.95 kg )
Final Goal : 135 lbs ( 61.24 kg)
1-05: 157.2 lbs ( 71.31 kg )
8-05: 157 lbs ( 71.21 kg )
15-05:
22-05:
29-05:
01-06:
Loss/gain for the week: 0.2 lbs ( .01 kg )
Loss/gain for the month so far: 0.2 lbs ( .01kg )
Struggles or successes of your week:
Struggles : Slow start this month
Successes: went on my first over 10 k walk this week. 11.35 km in 1:54.24
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Name: Vicki
Age: 29
Height: 5'2"
Start Weight (1st May): 197
Goal Weight (1st June): 189
1st May: 197
8th May: 196.4
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: -0.6
Weight lost/gained this month: -0.6
Successes/struggles this week: I had a lot of family things going on this week (niece's birthday party, grandfather sick) that have been affecting my eating and gym attendance. This is a good place to get back on track. At the very least I didn't gain but I want to be under 190 by the end of this challenge! I haven't weighted under 190 since, high school.0 -
Name: JJ
Age: 37
Height: 5'65"
Start Weight (1st May):62.2kg
Goal Weight (1st June):60kg
1st May:62.2kg
8th May:62.2
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week:0
Weight lost/gained this month:0
Successes/struggles this week: I went down to 61.1 but went out for 2 nights in a row so I'm back to where I started. Not doing enough exercise.0 -
Name: Darcy
Age: 45
Height: 5' 8"
Start Weight (1st May): 250
Goal Weight (1st June): 244
1st May: 250
8th May: 248
15th May:
22nd May:
29th May:
1st June:
Weight lost/gained this week: 2 lb lost
Weight lost/gained this month:2 lb lost
Successes/struggles this week: Made it to the gym 5 days. normal week ahead... 1 more week and then graduations start here. Those social, emotional weekends are derailers for me, so I'm planning food intake for next weekend already this coming week.0
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