Just an aesthetic teen getting shredded

htrichards0918
htrichards0918 Posts: 2 Member
edited November 2024 in Introduce Yourself
Whats up guys? My name is Hunter and I love to lift heavy weight and eat food.

Replies

  • coreyreichle
    coreyreichle Posts: 1,031 Member
    Halloo. I think many people here share your interests :) I like to pick things up, and put things down. And, eat food too.
  • Fitlifestyle4life
    Fitlifestyle4life Posts: 53 Member
    Hey dude! Yo can you give me any tips on what I can do to get more shredded and ripped?
  • htrichards0918
    htrichards0918 Posts: 2 Member
    Just make sure you are in a caloric deficit, keep 80% of foods clean and whole foods. 20% can be your craving foods. Id recommend a refeed/cheat meal every 6-12 days to help Leptin levels. And mainly just have your macros down to a T and you'll shred bro!
  • Fitlifestyle4life
    Fitlifestyle4life Posts: 53 Member
    I just started this kid so help me out and if it works il post updates. But I wanna get like you mang lol
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