Starting c25k tomorrow. Any others?
adam145
Posts: 32 Member
Hi,
So, I'm pretty sure I'm going to try and start the couch to 5k training planning tomorrow morning. I cycle a little, but have never even attempted to run before, so I'm a little nervous! (in fact, the first time I've run in over 30 years was yesterday, when buying some running shoes, and trying various different shoes on the shop's treadmill!).
Anyone else just starting out on this? Particularly any other users of Strava, where I plan to log my attempts?
So, I'm pretty sure I'm going to try and start the couch to 5k training planning tomorrow morning. I cycle a little, but have never even attempted to run before, so I'm a little nervous! (in fact, the first time I've run in over 30 years was yesterday, when buying some running shoes, and trying various different shoes on the shop's treadmill!).
Anyone else just starting out on this? Particularly any other users of Strava, where I plan to log my attempts?
0
Replies
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You can do this. Here's a great group for encouragement and advice: http://community.myfitnesspal.com/en/group/30-couch-to-5k-running-program-c25k . They are very active, too.
My runs are logged on Strava.
Let us know how you do tomorrow.0 -
Thanks! - I'll join that group...0
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