hip Hop Abs

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drummell
drummell Posts: 8 Member
in Fitness and Exercise
i'm finishing up my 3 rd week of Hip Hop Abs ans love it! BUT I haven't seen any changes. I've lost no inches and no weight. Has anyone else had the same reaults?

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  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    You need to look at your diet rather than at your exercise. That's where you weight loss happens.
  • Amber_hanson27
    Amber_hanson27 Posts: 66 Member
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    I love it!!! If you are logging your food right you should start seeing changes with diet alone. The workouts are a added bonus :) Stay with it!

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