hip Hop Abs

drummell Posts: 8 Member

May 2015 edited November 2024 in Fitness and Exercise

i'm finishing up my 3 rd week of Hip Hop Abs ans love it! BUT I haven't seen any changes. I've lost no inches and no weight. Has anyone else had the same reaults?

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Replies

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  MysticRealm Posts: 1,264 Member

  May 2015

  You need to look at your diet rather than at your exercise. That's where you weight loss happens.

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  Amber_hanson27 Posts: 66 Member

  May 2015

  I love it!!! If you are logging your food right you should start seeing changes with diet alone. The workouts are a added bonus Stay with it!

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