shorter than 5ft 4?

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  • fishshark
    fishshark Posts: 1,886 Member
    edited March 2015
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    5'2, 5'3 on a good day with excellent posture haha :) i want to lose 15- 20 lbs of fat but gain lbs in muscle :)

    HW 133
    CW128
    GW110
    UGW 115 with muscle
  • RAHSDH
    RAHSDH Posts: 2
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    4'11 just getting started at 250, lost 5 pounds last week.

    My prayer is to get to 125
  • OhReally42
    OhReally42 Posts: 138 Member
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    I'm 4'11' 3/4 and I'm looking to lose about 75 pounds. My Ckw is 200 and my gw is 125. I also want to gain a decent amount of muscle so my gw may change if need be.
  • dnamouse
    dnamouse Posts: 612 Member
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    I've already lost my weight, but I'm 4'9 and I lost a little over 22lbs.
  • tatianadiazduque
    tatianadiazduque Posts: 5 Member
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    I'm 5'4 and just started a journey on losing around 25 pounds. My BMI is currently about 32 and I'm trying to get to a healthy 17. I'm also trying to lose the weight by ending of June. Feel free to add me as a friend
  • jessicamargarette
    jessicamargarette Posts: 1
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    Wow - so many shorties wanting to lose the weight <3 I'm 5"2 and wanting to lose 22lb so I'm keen for some motivation and people in my boat. My insta is jessiquantum
  • Improve1
    Improve1 Posts: 16 Member
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    I'm 5.2 and trying to lose 40 pounds.
    I'm 175 and my goal is 135. Feel free to add me.

    This is DAY 1 for me. So, I can use any advice as well.

    Good Luck!
  • katbho
    katbho Posts: 2 Member
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    Hi everyone! I'm 5'2 and my:
    starting weight: 155 lbs
    CW: 150.4 lbs
    GW: 135 lbs

    Feel free to add me! Best of luck to everyone!
  • kjerome101
    kjerome101 Posts: 61 Member
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    5'2" here... Want to lose 12 more pounds!!! Anyone who's in need of motivational pals add me :)
  • jazzandbill
    jazzandbill Posts: 140 Member
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    hello everyone, im new 5 even and looking to lose about 15-20lbs it seems so little but yet it has been soooo hard jeje.. :p
  • fddee
    fddee Posts: 24 Member
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    Anyone here change their calorie goals under 1200 because of our height? I am 126 and 5'2 and my RMR is 1280. A defecit of 500 would put me at 780 (crazy?) but the suggestion of never going below 1200 calories is NOT working for me and I feel like it is a blanket guideline that shouldn't be used for all women as all women do nit fit the same size mold.
    I currently do strength training- lift 4 days a week and Hiit cardio two days a week and lose maybe a half a pound a week. I am lowering my calorie goal to 1000 a day to see how I feel and what happens to my training and weight loss. Any thoughts?

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