net calories

janhubbs
janhubbs Posts: 4 Member
edited November 2024 in Food and Nutrition
What does net calories mean

Replies

  • angeltilo
    angeltilo Posts: 44 Member
    It's how many calories you consumed minus any you burned through exercise.
  • jacquifrench304
    jacquifrench304 Posts: 131 Member
    What is left after taking eaten calories from burned calories
    example : ate 1540 minus exercised 400 the is net is +1140 calories left to burn in either exercise or normal body function
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    angeltilo wrote: »
    It's how many calories you consumed minus any you burned through exercise.

    As Angel said, it's how many calories you've consumed minus your exercise calories. Your NET calories is what needs to match your MFP calorie goal.
  • janhubbs
    janhubbs Posts: 4 Member
    What does MFP mean?
  • MikeLeTwigg
    MikeLeTwigg Posts: 162 Member
    MyFitnessPal
  • janhubbs
    janhubbs Posts: 4 Member
    Thank you guys very much
This discussion has been closed.

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