any one know??????

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lashoflove1
lashoflove1 Posts: 3
in Motivation and Support
:sad: Any one know any good love handles exercise?

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  • ccckwalk
    ccckwalk Posts: 262
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    I don't know of any single exercises but, Jillian Michaels 6week 6pack tightens up the obliques and the mid section, plus she always gives great arm work outs!
  • Missylydia
    Missylydia Posts: 304 Member
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    My answer to everything right now... Tae Bo!!
    It's a great mixture of cardio and strength/resistance, using your own body as the resistor.
    Also side bends with weights are good.
    :wink:
  • Leistung
    Leistung Posts: 6
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    Superman and planks help with obliques and lower back. Try plank twists as well, those are always kill my abs.

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