21 day challenge (May 12 - June 2)
MzLaLa29
Posts: 258 Member
I created a challenge to keep myself motivated. If you're interested, come on over and join the group!
http://community.myfitnesspal.com/en/group/105994-21-day-green-goals-move-challenge
http://community.myfitnesspal.com/en/group/105994-21-day-green-goals-move-challenge
0
Replies
-
Hello All Challengers! My name is Crystal I'm new to this site and I thought this challenge was a perfect way to start and stay motivated. I'm going to get a fit bit tonight. I have a lot of weight to lose and I hope 21 days will be a great way to may my new goals a habit and break away from the bad habits.
My goals are as follows for the next 21 days:
No Soda
96 ozs of water per day
Supplement protein shake for one meal each day
10,000+ steps logged on fit bit each day
Eat less than 1,500 calories per day0 -
Hey Crystal! Welcome to MFP. Sounds like you're off to a great start! Make sure you head over to the group page and join to continue the challenge. Also, if you need friends feel free to add me0
-
BUMP0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions