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Does pedometer count???
phgk
Posts: 29
Do I count my pedometer steps as exercise? I haven't, but have been doing 11000 steps a day. What is your opinion?
0
Replies
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I'm not sure how you would count that.0
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If you go to http://walking.about.com/library/cal/uccalc3.htm , you change steps to miles and then to calories.0
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if it's normal activity that would be taken into account by your choice of lifestyle so no I wouldn't count that.0
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