Planks/pressups classed as?

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JadeHall27
JadeHall27 Posts: 9 Member
edited November 2024 in Fitness and Exercise
I want to try and put some planks and pressups into my morning routine and I would really like to add them on my exercise, but I don't know how you would enter them? What would they classify as??

Help!

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    I reported them as "strength training".
    I do not use MFP numbers for calories burned. I use my own Hear Rate Monitor. I found it a more accurate measurement for cardio calories burned
  • cw106
    cw106 Posts: 952 Member
    calisthenics.
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