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outofideazz
outofideazz Posts: 124
in Introduce Yourself
I was just introducing myself. I didn't expect such judgement and negative feedback. Please just disregard this post.

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  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    I've never heard of those. What are they and why can you only eat 500 calories per day? Nothing about that sounds like a good idea!
  • lulu1962
    lulu1962 Posts: 210
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    I've never heard of those. What are they and why can you only eat 500 calories per day? Nothing about that sounds like a good idea!


    My thoughts exactly! MFP is all you really need to lose weight, maintain, etc. Best of luck to you!:smile:
  • AndrewBaker
    AndrewBaker Posts: 86 Member
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    I agree with mbcarreno08 eating 500 calories a day does not sound good. I keep on hearing all the time that people should try to consume at least 1200 calories or their bodies will not perform right.

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