diary

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brockbennett1981
brockbennett1981 Posts: 187 Member
in Food and Nutrition
Can someone look at my diary and tell me what u think

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  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
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    IMO, you need a better breakfast.
  • beachgal0626
    beachgal0626 Posts: 1,910 Member
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    I only went back 6 days, but I think your diary looks good, assuming that those are foods you enjoy (most of your meals look yummy, by the way). I'm guessing you're not a big breakfast eater; I'm not either. I'd say keep carrying on, unless there's a particular food you were wondering about?! Good job on your weight loss so far!
  • brockbennett1981
    brockbennett1981 Posts: 187 Member
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    No im not, i work midnights thats y
  • brockbennett1981
    brockbennett1981 Posts: 187 Member
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    Thanks beach gal
  • brockbennett1981
    brockbennett1981 Posts: 187 Member
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    Anyone else?
  • NJames4000
    NJames4000 Posts: 4 Member
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    Congrats on limiting the Haagen Dazs Peanut Butter Chocolate – my absolute favourite indulgence – I eat one entire tub a week, and yes, in one sitting.
  • JSC145
    JSC145 Posts: 79 Member
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    Do you season the meat or veggies or potatoes? Should probably keep track of any salt or oils or butter...
  • brockbennett1981
    brockbennett1981 Posts: 187 Member
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    Love the ice cream lol
  • brockbennett1981
    brockbennett1981 Posts: 187 Member
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    And i just lighty season it not enough to worry about
  • brockbennett1981
    brockbennett1981 Posts: 187 Member
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    No butter or salt thou
  • brockbennett1981
    brockbennett1981 Posts: 187 Member
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    I do, thats how i get the weights

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