Amazing tropical snack/mini-meal with 15g protein and under 300 cals
I threw this together at work the other day for a mini-meal and OMG it was so amazing I had to share! It is the perfect combination of sweet, savory, creamy & crunchy at the same time! Might I add it was so satisfying and filling too!??
1/2 c. 2% cottage cheese ( I used Land O Lakes brand)
1 Dole tropical fruit cup
1 T. toasted coconut flakes ( I used the Let's Do Organic brand)
1/8 c. almond slivers ( I used the Fisher brand)
Put the cottage cheese into a bowl. Open the fruit cup and drink all the juice first, then put the fruit on top of the cottage cheese. Put the coconut on top of the fruit. Put the almonds on top of the coconut.
Enjoy!
1/2 c. 2% cottage cheese ( I used Land O Lakes brand)
1 Dole tropical fruit cup
1 T. toasted coconut flakes ( I used the Let's Do Organic brand)
1/8 c. almond slivers ( I used the Fisher brand)
Put the cottage cheese into a bowl. Open the fruit cup and drink all the juice first, then put the fruit on top of the cottage cheese. Put the coconut on top of the fruit. Put the almonds on top of the coconut.
Enjoy!
0
Replies
-
Sounds good, thanks for sharing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions