Down over 50lbs in a year! (pics) From size 14 to 2/4-Keep Pushing play! Never give up!
Kris1279
Posts: 229 Member
I started my journey back in January 2014. Started out a size 14 and weighed 191lbs. Always in pain and depressed! I had enough! I wanted to make a change and was done feeling sorry and down on myself! Started working out daily and logging on MFP, and eating healthier! I'm happy to report I'm down over 50lbs and am wearing a size 4 and even some 2's today. FEELS AWESOME! I battle the nasty disease endometriosis and I've had 7 surgeries for it in the past 10 years, last being a complete hysterectomy almost 2 years ago now. I have 2 healthy boys and an awesome husband who support me and are very proud of how far I got in the past year. It feels so good to be in shape again and healthy. My pain is so much better too! Dropping the weight and getting in shape has done wonders for me both mentally and physically! Never give up on your goals, anyone can do it! My motto has been, one day and one pound at a time. I'm starting to see some abs too. They have been hiding for a while now. 
Still working on my master piece! My goal is to be in a bikini again someday soon. Planning a tropical vacation next year, and I will be rocking that 2 piece! Never give up! Anyone can do it. Thanks for letting me share my story. Thanks MFP! Been logging since the start! 
Starting to see some abs:)
Little over a year! Busting my butt and seeing the results:) Feels great!
Abs are coming in:)
Always something to smile about! Never give up!
What a difference a year makes!
Still working on my master piece! My goal is to be in a bikini again someday soon. Planning a tropical vacation next year, and I will be rocking that 2 piece! Never give up! Anyone can do it. Thanks for letting me share my story. Thanks MFP! Been logging since the start! Starting to see some abs:)
Little over a year! Busting my butt and seeing the results:) Feels great!
Abs are coming in:)
Always something to smile about! Never give up!
What a difference a year makes!
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Replies
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Way to go! You look great! You're absolutely right, one day, one pound at a time.0
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Wow! You look totally fabulous, just gorgeous and you look like a super in shape 20 something year old---
W
W! Seriously, you look so slim and trim and STRONG....GREAT job! A couple of questions...
What was your eating, drinking and exercising routines?
You rock, period.0 -
nICE JOB!0
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WHOA! WOW! Great job!0
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NewLIFEstyle4ME wrote: »Wow! You look totally fabulous, just gorgeous and you look like a super in shape 20 something year old---
W W! Seriously, you look so slim and trim and STRONG....GREAT job! A couple of questions...
What was your eating, drinking and exercising routines?
You rock, period.
Thanks so much! All Beachbody workouts, started with T25 and did P90X3, Body Beast and Insanity. Use MFP daily to log diet. Limit carbs and fatty foods. Lots of veggies, salad, chicken, fish and healthy snacks. I did just start drinking shakeology. I like it and my tummy issues are so much better. Only been having a shake a day for the past 2 months. I also walk/jog daily too. Typically about 3-5 miles a day. 3 minimum. I love walking. I do allow a cheat meal once a week, don't go to nuts and stick to around 1500-1600 calories a day even with my workouts. I don't add extra calories. I drink lots of water. Limit my booze in take, but I do drink once in a while. Feels great to be in shape again. Thanks so much, I'm 35! Wish I was 20's again. lol sevenactual wrote: »WHOA! WOW! Great job!sevenactual wrote: »WHOA! WOW! Great job!sevenactual wrote: »WHOA! WOW! Great job!DrWhoIsYerDad wrote: »nICE JOB!Way to go! You look great! You're absolutely right, one day, one pound at a time.
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sevenactual wrote: »WHOA! WOW! Great job!
Thanks!0 -
DrWhoIsYerDad wrote: »nICE JOB!
Thanks!0 -
NewLIFEstyle4ME wrote: »Wow! You look totally fabulous, just gorgeous and you look like a super in shape 20 something year old---
W W! Seriously, you look so slim and trim and STRONG....GREAT job! A couple of questions...
What was your eating, drinking and exercising routines?
You rock, period.
Thanks so much! All Beachbody workouts, started with T25 and did P90X3, Body Beast and Insanity. Use MFP daily to log diet. Limit carbs and fatty foods. Lots of veggies, salad, chicken, fish and healthy snacks. I did just start drinking shakeology. I like it and my tummy issues are so much better. Only been having a shake a day for the past 2 months. I also walk/jog daily too. Typically about 3-5 miles a day. 3 minimum. I love walking. I do allow a cheat meal once a week, don't go to nuts and stick to around 1500-1600 calories a day even with my workouts. I don't add extra calories. I drink lots of water. Limit my booze in take, but I do drink once in a while. Feels great to be in shape again. Thanks so much, I'm 35! Wish I was 20's again. lol sevenactual wrote: »WHOA! WOW! Great job!0 -
so terrific. I love how you don't just look smaller--you look FIT.0
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Looks like you are ready for the bikini now! Good job and have fun on your vacation!0
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You look amazing! Thanks for sharing your story. Over the past year I've been up and down from 200 to 180. I would love to see 140 anything again!0
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NewLeeLee2011 wrote: »You look amazing! Thanks for sharing your story. Over the past year I've been up and down from 200 to 180. I would love to see 140 anything again!
Girl you can do it! Just keep pushing play and don't give up. Takes time 0 -
SUPER FABULOUS!0
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From slightly visible collar bone , to visible collar bone , to very visible collar bone. Great job!0
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efrensgirl2015 wrote: »SUPER FABULOUS!
Thanks:)0 -
You look awesome! I'm almost there. Hoping to get similar results.0
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You look AWESOME! 0
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Great job!0
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You look great and really fit and toned! Awesome job!0
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Great Job!!! Can I bother you and ask how tall you are??0
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Way to get it!0
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You look awesome Kris keep up the good work...such an inspiration 0
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Way to go!!!!! 0
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Awesome! So happy for you!0
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You look great. Awesome job. Keep it up.0
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