what is the healthier choice besides soda for caffeine

alucardmoon
alucardmoon Posts: 4 Member
edited November 18 in Health and Weight Loss
I need some options
«13456

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    I substitute iced tea a lot when I'm cutting out soda.
  • maidentl
    maidentl Posts: 3,203 Member
    Diet soda. :smiley:
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    edited May 2015
    Diet soda.

    ETA: Someone beat me to it.
  • alucardmoon
    alucardmoon Posts: 4 Member
    I'm a Pepsi drinker
  • whmscll
    whmscll Posts: 2,255 Member
    Coffee. Iced coffee. Iced tea. Be sure you are also getting enough sleep!
  • seckard16
    seckard16 Posts: 24 Member
    Diet soda has artificial sugars in it that are just as bad as the regular soda. I use caffeine water or SPARK.
  • eseeton
    eseeton Posts: 80 Member
    For caffeine? Try coffee or tea.
  • alucardmoon
    alucardmoon Posts: 4 Member
    Thanks for the addy
  • tdatsenko
    tdatsenko Posts: 155 Member
    Black coffee or diet pepsi
  • alucardmoon
    alucardmoon Posts: 4 Member
    Coffee hmmm right on
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    Unsweetened tea or coffee. I take caffein pills from prolab because coffee upsets my stomach and makes me jittery.
  • laynunugawa
    laynunugawa Posts: 108 Member
    Most Teas have caffeine.
  • rsclause
    rsclause Posts: 3,103 Member
    Soda and diet soda are both equally bad in my opinion. Go with water or unsweet iced tea without adding artificial sweetener. Once you get use to it, its not bad at all.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Diet pepsi.
    Caffeine pills.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    edited May 2015
    There are also flavored sparkling waters, though they're not something I enjoy as much as the other options. They might help if you're craving bubbles (though I just reach for diet soda when that's what I want).

    ETA: wasn't thinking. These are usually decaf so probably not what you need.
  • Bj0223
    Bj0223 Posts: 133 Member
    Black tea
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Caffeine tabs
    Diet Mt Dew, Diet Dr Pepper, Diet Coke
  • tdatsenko
    tdatsenko Posts: 155 Member
    gia07 wrote: »
    Caffeine tabs
    Diet Mt Dew, Diet Dr Pepper, Diet Coke

    I love Diet Dew, but a lot of restaurants don't have it. :'(
  • RHSheetz
    RHSheetz Posts: 268 Member
    Green Tea, or you can get a Fat Burner with Caffeine in it.
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    seckard16 wrote: »
    Diet soda has artificial sugars in it that are just as bad as the regular soda. I use caffeine water or SPARK.

    lol "just as bad as regular soda", wut

    OP you can always hit up some NoDoz
  • WYMANT0004
    WYMANT0004 Posts: 81 Member
    Yerba-mate

    http://www.adagio.com/herbal/yerba_mate.html
  • seckard16
    seckard16 Posts: 24 Member
    draznyth wrote: »
    seckard16 wrote: »
    Diet soda has artificial sugars in it that are just as bad as the regular soda. I use caffeine water or SPARK.

    lol "just as bad as regular soda", wut

    OP you can always hit up some NoDoz

    The only difference is no calories. If you do your research and not laugh at an educated answer, you'd see the same.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    seckard16 wrote: »
    Diet soda has artificial sugars in it that are just as bad as the regular soda. I use caffeine water or SPARK.

    I have no idea what this means. The reason I usually avoid regular soda is because I don't think it is worth the calories. But diet soda has no calories. Why is this "just as bad"?
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    seckard16 wrote: »
    draznyth wrote: »
    seckard16 wrote: »
    Diet soda has artificial sugars in it that are just as bad as the regular soda. I use caffeine water or SPARK.

    lol "just as bad as regular soda", wut

    OP you can always hit up some NoDoz

    The only difference is no calories. If you do your research and not laugh at an educated answer, you'd see the same.

    citations please
  • jgnatca
    jgnatca Posts: 14,464 Member
    No-calorie options are always helpful for those of us watching our calorie intake. Water is good too, though water does not have any caffeine in it.
  • ciacyrus29
    ciacyrus29 Posts: 109 Member
    I agree - coffee, tea, if your just looking for the energy caffeine gives you then take a 5-hour energy. Otherwise, try to avoid any kind of soda.
  • brisingr86
    brisingr86 Posts: 1,789 Member
    I use a fair amount of MioEnergy (or WalMart/Target equivalent store brand stuff) to replace the Mountain Dew I was drinking. Sometimes I'll add some Sprit Zero if I'm craving the carbonation, could probably just use it in carbonated water...Doesn't help if you're particularly concerned about the artificial sweeteners, but if you're just looking for low cal caffeine (beyond coffee/(black/green) tea/diet soda), it gets some decent levels.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    coffee actually has nutritional value. drink some coffee. tea has nutritional value as well, but not enough caffeine for me.
  • wizzybeth
    wizzybeth Posts: 3,578 Member
    seckard16 wrote: »
    draznyth wrote: »
    seckard16 wrote: »
    Diet soda has artificial sugars in it that are just as bad as the regular soda. I use caffeine water or SPARK.

    lol "just as bad as regular soda", wut

    OP you can always hit up some NoDoz

    The only difference is no calories. If you do your research and not laugh at an educated answer, you'd see the same.

    Explain yourself.
  • elphie754
    elphie754 Posts: 7,574 Member
    seckard16 wrote: »
    draznyth wrote: »
    seckard16 wrote: »
    Diet soda has artificial sugars in it that are just as bad as the regular soda. I use caffeine water or SPARK.

    lol "just as bad as regular soda", wut

    OP you can always hit up some NoDoz

    The only difference is no calories. If you do your research and not laugh at an educated answer, you'd see the same.

    Just no.
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