Barre3

enhickey
enhickey Posts: 2 Member
edited November 2024 in Fitness and Exercise
i workout at barre3 3-4times per week. It's a mix of cardio, Pilates, yoga and ballet. I have no idea how to track this exercise on this app. Any ideas?

Replies

  • sofaking6
    sofaking6 Posts: 4,589 Member
    Calisthenics? That's generally what people use for bodyweight resistance with an elevated heart rate, I think :)
  • jaylynny4444
    jaylynny4444 Posts: 4 Member
    I do Barre3 and log it as 'slimnastics/jazzercise' for 50 min which give me a little over 300 cal which I think is about right, maybe a little low (but I'd rather underestimate exercise calories). When you ask instructors they say it burns between 500-600 cal which I think is an extreeeeeme overestimate!
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