for all the ladies

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cyans1996
cyans1996 Posts: 63
in Chit-Chat
everytime i get my period i seem to get really bloated and i feel like i NEVER want to do anything. I dont exactly understand why we get bloated. I also am wondering what are some ideas for this.. like what 2 do during the day. and stuff.....


Thanks

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  • slimdebbiecakes
    slimdebbiecakes Posts: 36
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    walking helps...Its a low impact exercise and water and hot green tea helps me
  • red4560
    red4560 Posts: 32
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    Totally agree. Low-impact exercise works and water always helps. That bloating sensation that you get is I think because all the water you actually hold while you are on your period. It would probably explain the few extra pounds you gain while you are on your period....
  • cyans1996
    cyans1996 Posts: 63
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    Totally agree. Low-impact exercise works and water always helps. That bloating sensation that you get is I think because all the water you actually hold while you are on your period. It would probably explain the few extra pounds you gain while you are on your period....

    is mowing the lawn good?
  • cyans1996
    cyans1996 Posts: 63
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    why do u gain weight?

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