Trail Mix

aflane
aflane Posts: 625 Member
edited September 27 in Fitness and Exercise
Why didn't anyone ever tell me that fruit and nut trail mix is SO YUMMY after working out? OMG!!! I've been missing out on this post workout snack for months.

Replies

  • red4560
    red4560 Posts: 32
    Its a good snack to have on hand in case you get the munchies...keeps the weight down too
  • ppiinnkkmmoonn
    ppiinnkkmmoonn Posts: 418
    i love them so much i cant eat them
  • schobert101
    schobert101 Posts: 218 Member
    Just make sure you measure or weigh...........trail mix is way high in calories for just a little bit.............but very energy dense.
  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
    Costco has yummmmmmmmmmmmy dried fruit I can no longer buy it I start off godd then just eat the bag very bad high is calories and carbs
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