Down over 50lbs in a year! (pics) From size 14 to 2/4-Keep Pushing play! Never give up!

Kris1279
Kris1279 Posts: 229 Member
I started my journey back in January 2014. Started out a size 14 and weighed 191lbs. Always in pain and depressed! I had enough! I wanted to make a change and was done feeling sorry and down on myself! Started working out daily and logging on MFP, and eating healthier! I'm happy to report I'm down over 50lbs and am wearing a size 4 and even some 2's today. FEELS AWESOME! I battle the nasty disease endometriosis and I've had 7 surgeries for it in the past 10 years, last being a complete hysterectomy almost 2 years ago now. I have 2 healthy boys and an awesome husband who support me and are very proud of how far I got in the past year. It feels so good to be in shape again and healthy. My pain is so much better too! Dropping the weight and getting in shape has done wonders for me both mentally and physically! Never give up on your goals, anyone can do it! My motto has been, one day and one pound at a time. I'm starting to see some abs too. They have been hiding for a while now. :wink: Still working on my master piece! My goal is to be in a bikini again someday soon. Planning a tropical vacation next year, and I will be rocking that 2 piece! Never give up! Anyone can do it. Thanks for letting me share my story. Thanks MFP! Been logging since the start! :smile:



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Starting to see some abs:)

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Little over a year! Busting my butt and seeing the results:) Feels great!


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Abs are coming in:)

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Always something to smile about! Never give up!

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What a difference a year makes!
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Replies

  • alib853
    alib853 Posts: 5 Member
    Way to go! You look great! You're absolutely right, one day, one pound at a time.
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Wow! You look totally fabulous, just gorgeous and you look like a super in shape 20 something year old---
    W <3 W! Seriously, you look so slim and trim and STRONG....GREAT job! A couple of questions...

    What was your eating, drinking and exercising routines?

    You rock, period.
  • DrWhoIsYerDad
    DrWhoIsYerDad Posts: 263 Member
    nICE JOB!
  • sevenactual
    sevenactual Posts: 17 Member
    WHOA! WOW! Great job!
  • Kris1279
    Kris1279 Posts: 229 Member
    Wow! You look totally fabulous, just gorgeous and you look like a super in shape 20 something year old---
    W <3 W! Seriously, you look so slim and trim and STRONG....GREAT job! A couple of questions...

    What was your eating, drinking and exercising routines?

    You rock, period.

    Thanks so much! All Beachbody workouts, started with T25 and did P90X3, Body Beast and Insanity. Use MFP daily to log diet. Limit carbs and fatty foods. Lots of veggies, salad, chicken, fish and healthy snacks. I did just start drinking shakeology. I like it and my tummy issues are so much better. Only been having a shake a day for the past 2 months. I also walk/jog daily too. Typically about 3-5 miles a day. 3 minimum. :) I love walking. I do allow a cheat meal once a week, don't go to nuts and stick to around 1500-1600 calories a day even with my workouts. I don't add extra calories. I drink lots of water. Limit my booze in take, but I do drink once in a while. Feels great to be in shape again. Thanks so much, I'm 35! Wish I was 20's again. lol :)
    WHOA! WOW! Great job!
    WHOA! WOW! Great job!
    WHOA! WOW! Great job!
    nICE JOB!
    alib853 wrote: »
    Way to go! You look great! You're absolutely right, one day, one pound at a time.

  • Kris1279
    Kris1279 Posts: 229 Member
    WHOA! WOW! Great job!

    Thanks!
  • Kris1279
    Kris1279 Posts: 229 Member
    nICE JOB!

    Thanks!
  • Kris1279
    Kris1279 Posts: 229 Member
    Kris1279 wrote: »
    Wow! You look totally fabulous, just gorgeous and you look like a super in shape 20 something year old---
    W <3 W! Seriously, you look so slim and trim and STRONG....GREAT job! A couple of questions...

    What was your eating, drinking and exercising routines?

    You rock, period.

    Thanks so much! All Beachbody workouts, started with T25 and did P90X3, Body Beast and Insanity. Use MFP daily to log diet. Limit carbs and fatty foods. Lots of veggies, salad, chicken, fish and healthy snacks. I did just start drinking shakeology. I like it and my tummy issues are so much better. Only been having a shake a day for the past 2 months. I also walk/jog daily too. Typically about 3-5 miles a day. 3 minimum. :) I love walking. I do allow a cheat meal once a week, don't go to nuts and stick to around 1500-1600 calories a day even with my workouts. I don't add extra calories. I drink lots of water. Limit my booze in take, but I do drink once in a while. Feels great to be in shape again. Thanks so much, I'm 35! Wish I was 20's again. lol :)
    WHOA! WOW! Great job!
  • Kris1279
    Kris1279 Posts: 229 Member
    alib853 wrote: »
    Way to go! You look great! You're absolutely right, one day, one pound at a time.

    Thanks
  • mahanaibu
    mahanaibu Posts: 505 Member
    so terrific. I love how you don't just look smaller--you look FIT.
  • angeltilo
    angeltilo Posts: 44 Member
    Looks like you are ready for the bikini now! Good job and have fun on your vacation!
  • NewLeeLee2011
    NewLeeLee2011 Posts: 1 Member
    You look amazing! Thanks for sharing your story. Over the past year I've been up and down from 200 to 180. I would love to see 140 anything again!
  • Kris1279
    Kris1279 Posts: 229 Member
    mahanaibu wrote: »
    so terrific. I love how you don't just look smaller--you look FIT.

    Thanks I owe that to Body Beast- Weights is really transforming my body! :)
  • Kris1279
    Kris1279 Posts: 229 Member
    You look amazing! Thanks for sharing your story. Over the past year I've been up and down from 200 to 180. I would love to see 140 anything again!

    Girl you can do it! Just keep pushing play and don't give up. Takes time :)
  • Kris1279
    Kris1279 Posts: 229 Member
    angeltilo wrote: »
    Looks like you are ready for the bikini now! Good job and have fun on your vacation!

    Awe thanks, our vacation isn't for over 8 months but I will be ready! NO turning back
  • efrensgirl2015
    efrensgirl2015 Posts: 480 Member
    SUPER FABULOUS!
  • yeboboye2
    yeboboye2 Posts: 3 Member
    From slightly visible collar bone , to visible collar bone , to very visible collar bone. Great job!
  • Kris1279
    Kris1279 Posts: 229 Member
    SUPER FABULOUS!

    Thanks:)
  • Kris1279
    Kris1279 Posts: 229 Member
    yeboboye2 wrote: »
    From slightly visible collar bone , to visible collar bone , to very visible collar bone. Great job!

    lol thanks all about that collar bone. :wink:
  • cindys921
    cindys921 Posts: 396 Member
    You look awesome! I'm almost there. Hoping to get similar results.
  • Desifreckle
    Desifreckle Posts: 110 Member
    You look AWESOME! <3
  • chesnity3
    chesnity3 Posts: 960 Member
    Great job!
  • debubbie
    debubbie Posts: 767 Member
    You look great and really fit and toned! Awesome job!
  • jennfeustel123
    jennfeustel123 Posts: 29 Member
    Great Job!!! Can I bother you and ask how tall you are??
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Way to get it!
  • ShwetaTiwari10
    ShwetaTiwari10 Posts: 4 Member
    You look awesome Kris :) keep up the good work...such an inspiration
  • nicfitnesszone
    nicfitnesszone Posts: 115 Member
    Way to go!!!!! <3
  • Kris1279
    Kris1279 Posts: 229 Member
    Great Job!!! Can I bother you and ask how tall you are??

    No problem I'm 5'4 :)
  • denniskelly06
    denniskelly06 Posts: 24 Member
    Awesome! So happy for you!
  • Jwanguy
    Jwanguy Posts: 115 Member
    You look great. Awesome job. Keep it up.
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