Can lifting really help make your boobs perkier???

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blueyellowhorse
blueyellowhorse Posts: 708 Member
in Fitness and Exercise
I want my boobs to be perkier. How much of a change can I expect from lifting? And what exercises should I be doing to get perkier boobs? Does anyone have any experience with this?
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Replies

  • gonebeast
    gonebeast Posts: 102 Member
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    I would have to say yes. You'd need to focus on the decline dumbbell press (barbell too), dumbbell flys (cables too). Incline and flat bench presses but I think the first 2 I mentioned would make the biggest difference.

    Focus on the muscle. Mind muscle connection. Go heavy, 4 sets of 8-10 for each exercise. U can do 3 exercises on one day and in the same week, do 3 different variation.
  • csman49
    csman49 Posts: 1,100 Member
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    ^^ this. Plus progress pics
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    I wish my boobs were the only problem I had but again I am not under 30 either.. :(:(

    Look all the guys will be posting here.. look... one ready wants pictures.. :D:D LOL LOL LOL LOL
  • LKArgh
    LKArgh Posts: 5,179 Member
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    blueyellowhorse wrote: »
    I want my boobs to be perkier. How much of a change can I expect from lifting? And what exercises should I be doing to get perkier boobs? Does anyone have any experience with this?

    Honestly? No.
  • LiftAndBalance
    LiftAndBalance Posts: 960 Member
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    blueyellowhorse wrote: »
    I want my boobs to be perkier. How much of a change can I expect from lifting?

    Not much, if any. Lifting strengthens the muscles underneath your boobs but the boobs themselves are mainly fat and glandular tissue, which isn't affected by any type of exercise—other than walking to a surgeon's practice, that is...
  • kickassbarbie
    kickassbarbie Posts: 286 Member
    edited May 2015
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    No it doesn't. It's a myth, sorry that's probably not what you want to hear but it's sis-science. I had a long talk about this with the nurse who specialises in breast lifts.

    The pec muscles (which are underneath the breast) won't lift or change your breast shape, the visable breast shape (perkiness) is more about the composition of tissue and fat in that area and if you have lost weight or had kids the elasticity of the skin.

    A good bra on the other hand can do wonders to how they appear in clothes!

  • Ciler_80
    Ciler_80 Posts: 106 Member
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    i was thinking the same lmbo))))))
    gia07 wrote: »
    I wish my boobs were the only problem I had but again I am not under 30 either.. :(:(

    Look all the guys will be posting here.. look... one ready wants pictures.. :D:D LOL LOL LOL LOL

  • alyhuggan
    alyhuggan Posts: 717 Member
    edited May 2015
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    Ciler_80 wrote: »
    i was thinking the same lmbo))))))
    gia07 wrote: »
    I wish my boobs were the only problem I had but again I am not under 30 either.. :(:(

    Look all the guys will be posting here.. look... one ready wants pictures.. :D:D LOL LOL LOL LOL

    Did you guys not think that he's potentially telling her to take progress pictures as comparisons, not asking her to send them to him? SMH.
  • lisalsd1
    lisalsd1 Posts: 1,521 Member
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    My boobs are bigger (I'm not sure about perkier) from lifting. I bench one day a week and use the chest press one day as an assistance. It's actually the muscle that is bigger, but in clothes it doesn't make a difference in appearance.
  • randomtai
    randomtai Posts: 9,003 Member
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    alyhuggan wrote: »
    Ciler_80 wrote: »
    i was thinking the same lmbo))))))
    gia07 wrote: »
    I wish my boobs were the only problem I had but again I am not under 30 either.. :(:(

    Look all the guys will be posting here.. look... one ready wants pictures.. :D:D LOL LOL LOL LOL

    Did you guys not think that he's potentially telling her to take progress pictures as comparisons, not asking her to send them to him? SMH.

    Sure he is.

    o8g4smt.gif
  • Ciler_80
    Ciler_80 Posts: 106 Member
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    This..
    randomtai wrote: »
    alyhuggan wrote: »
    Ciler_80 wrote: »
    i was thinking the same lmbo))))))
    gia07 wrote: »
    I wish my boobs were the only problem I had but again I am not under 30 either.. :(:(

    Look all the guys will be posting here.. look... one ready wants pictures.. :D:D LOL LOL LOL LOL

    Did you guys not think that he's potentially telling her to take progress pictures as comparisons, not asking her to send them to him? SMH.

    Sure he is.

    o8g4smt.gif

  • awesomejdad
    awesomejdad Posts: 493 Member
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    what's wrong with us guys asking for pics? You ladies can always say no. I mean it should be a confidence booster when we ask and it's nice to build confidence right?!
  • alyhuggan
    alyhuggan Posts: 717 Member
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    awesomejdad wrote: »
    what's wrong with us guys asking for pics? You ladies can always say no. I mean it should be a confidence booster when we ask and it's nice to build confidence right?!

    It's fairly rude and creepy to ask a stranger for photos...
  • randomtai
    randomtai Posts: 9,003 Member
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    alyhuggan wrote: »
    awesomejdad wrote: »
    what's wrong with us guys asking for pics? You ladies can always say no. I mean it should be a confidence booster when we ask and it's nice to build confidence right?!

    It's fairly rude and creepy to ask a stranger for photos...

    %22This%22_gif.gif
  • randomtai
    randomtai Posts: 9,003 Member
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    csman49 wrote: »
    Why shouldn't she take progress pics? How many of you look at past and present pictures to see how you've progressed?

    F*ckwits

    5gifsoup.gif
  • alyhuggan
    alyhuggan Posts: 717 Member
    edited May 2015
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    csman49 wrote: »
    Why shouldn't she take progress pics? How many of you look at past and present pictures to see how you've progressed?

    F*ckwits

    Apparently because you are male you can't give valuable advice without people assuming you were insinuating she sends you the progress pictures for some reason. @csman49
  • Cryptonomnomicon
    Cryptonomnomicon Posts: 848 Member
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    csman49 wrote: »
    Ah, that'll be the man-hating lesbians then.....

    D'aww you sound like you had your heart broken in the past, who hurt you?

  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    csman49 wrote: »
    Ah, that'll be the man-hating lesbians then.....

    No, just the people who don't go around asking women they don't know for pictures of their tits.
  • csman49
    csman49 Posts: 1,100 Member
    edited May 2015
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    bostonwolf wrote: »
    csman49 wrote: »
    Ah, that'll be the man-hating lesbians then.....

    No, just the people who don't go around asking women they don't know for pictures of their tits.

    Did somebody do that?? I missed that post. Could you point it out to me?? I see a lot of witch-hunting going on but no evidence of any crime... Oh, can you say "bandwagon"??
  • DirrtyH
    DirrtyH Posts: 664 Member
    edited May 2015
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    csman49 wrote: »
    bostonwolf wrote: »
    csman49 wrote: »
    Ah, that'll be the man-hating lesbians then.....

    No, just the people who don't go around asking women they don't know for pictures of their tits.

    Did somebody do that?? I missed that post. Could you point it out to me?? I see a lot of witch-hunting going on but no evidence of any crime... Oh, can you say "bandwagon"??

    nmsw.gif
    (edit: found a better gif)

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