We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chocoloate Coconut Walnut Cookies 115 calories

Christine7656
Christine7656 Posts: 24 Member
edited November 2024 in Recipes
I created these today, they're so good had to share. And only 115 calories, low in sugar too.

Makes 24 cookies

1/4 cup Shredded Unsweetened Coconut
1/4 cup (30g), Walnut Pieces
1/4 cup Coconut Oil
1/4 cup, Butter - Salted
1/4 cup chocolate Mini Morsels (Nestle)
1/8 tsp. Salt
1/4 tsp, Baking soda
1/2 tsp. Baking Powder
1 White Spelt Flour (or flour of your choice)
2 TBS. Organic Blue Agave syrup
1/2 c dry Old Fashioned Oats
1/4 cup Truvia sweetener ( may use a little less depending on your taste)
1 Large Egg
1 tsp Vanilla extract


Preheat oven to 350 degrees. Spread coconut flakes & walnut pieces onto baking pan and toast for 3-5 minutes, check in a few minutes to stir.
Melt coconut oil & butter in large bowl in microwave, 1 minute.
Let oil cool, then add toasted coconut & walnuts. Add egg, vanilla, agave & Truvia & blend. Then blend in remaining ingredients.
Drop by teaspoonful onto sprayed cookie sheet. Bake at 350 for 10 minutes. Let cool a couple minutes before removing from pan.
sn8ierb259s7.jpg
xbiq5em1kher.jpg

Replies

  • RoxieDawn
    RoxieDawn Posts: 15,487 Member
    edited May 2015
    I hate to ask a stupid question.. but what is 1 White Spelt Flour (or flour of your choice)..?

    How much is this if I use flour of my choice?

    I like this recipe and is something I might make but without the oats..
  • meganjcallaghan
    meganjcallaghan Posts: 949 Member
    probably a cup of flour.

    looks tasty.
  • mistikal13
    mistikal13 Posts: 1,457 Member
    They look yummy, enjoy.
  • Christine7656
    Christine7656 Posts: 24 Member
    And it's national chocolate chip cookie day!
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    Oooh this loss soooo good!
This discussion has been closed.