High protein recipes??

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AychoVee
AychoVee Posts: 7 Member
in Recipes
Any recipes anyone?

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  • nickatine
    nickatine Posts: 451 Member
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    A filling high protein snack I often have is a cup of plain greek yogurt mixed with a scoop of vanilla or chocolate protein powder topped with crunchy peanut butter.
  • phamtq
    phamtq Posts: 9 Member
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    Try this website: http://www.dhftns.com/. For example, his slow cooked taco chicken is:

    Calories: 414.4
    Fat: 6g
    Saturated Fat: 1.3g
    Sodium: 452.8mg
    Carbs: 24.4g
    Fiber: 3.2g
    Sugar: 8.4g
    Protein: 65.7g

    And it's pretty inexpensive for what you get.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    Start with meat. Add some vegies :)
  • luci1948
    luci1948 Posts: 1 Member
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    I make beans and greens, 2 cans of any kind of beans ( pinto, black, cannaloni, whatever you like) 2 cans of greens, (collard, mixed, kale or whatever you like) 1s can of diced tomatoes. season to taste. I eat it every day for lunch, very filling and so good for you.
  • AychoVee
    AychoVee Posts: 7 Member
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    Thanks too you all!! @nickatine @phamtq @luci1948 @livingleanlivingclean
  • lporter229
    lporter229 Posts: 4,907 Member
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    Cobb Salad- 2 cups of lettuce, 4 oz grilled chicken breast, 2 slices bacon, 1 hard boiled egg, 1/4 avocado, 6 grape tomatoes, 2Tbsp yogurt ranch dressing (I like Litehouse). 499 calories, 43g protein.

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