Back from injury
![JohnD8908](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7e5f/c19d/8633/496a/db7a/db8d/52b2/e5966f922feb3517821382a9825abe3dda48.jpg)
JohnD8908
Posts: 1 Member
New to the MyFitnessPal. I sustained a torn labrum and stretched bicep muscle back in December. I'm back today in the gym for the first time and it feels like starting over. But I like the thought of starting over, because that means you can start a new you. Hoping to build strength and up my weight. Look forward to reading y'all's posts and seeing new people bettering themselves.
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Replies
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That first day back in the gym after an injury is always the best feeling. Good luck!!!!!0
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Good lord! How'd you do that!?! Sounds like it hurt! Feel free to add me.0
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Coming back from a knee injury! I've lost 41 so far and was going for 50lbs. I'm going so well that I may keep going. Good luck and feel free to add me!0
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