getting that beach bod back while breastfeeding
Options
fitnicole21
Posts: 71 Member
I'm back at it here to lose the weight I am going on 5 mo PP and beyond ready to lose this weigh. I'm looking for someone to help motivate me and keep me going on my down days!!! Any other mamas breastfeeding and working out? I've got 30 lbs to lose!
0
Replies
-
Not a mom. But talk to your doctor about the nutrition requirements and lowest calorie intake you should do. Breast feeding burns so many calories with the hormones on your side. Best of luck.0
-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions