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How many calories did you burn this week?

cassiejoyy
cassiejoyy Posts: 82
edited September 2024 in Health and Weight Loss
I burned 6915 calories this week from exercising. I'm just wondering how my burn differs from others!
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Replies

  • guppygirl322
    guppygirl322 Posts: 408 Member
    I always have a hard time guaging mine since I only ever walk, but I'm sure it isn't anywhere NEAR that, lol! Nicely done.
  • deannasw
    deannasw Posts: 47
    1969. You are ROCKIN the calorie burning! If burned that much each week, I would lose the pounds PRONTO! What are you doing and how long each day?
  • n0pants3ver
    n0pants3ver Posts: 175
    I burned 3,300 :]
  • KayleighDawn13
    KayleighDawn13 Posts: 79
    6764 this week!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Currently a little over 2400, on a rest day, but will easily burn another 600 tomorrow.
  • wdwghettogirl
    wdwghettogirl Posts: 559 Member
    3150, but haven't worked out yet today. :) Already more than double what my weekly goal was set for, tho. :)
  • korgscrew
    korgscrew Posts: 99 Member
    3,356 according to my HRM :-)

    5 mornings at the gym and 4 sessions of 30 day shred.
  • LacieLamp
    LacieLamp Posts: 109 Member
    I was at 2725 for the week but I didn't work out saturday or sunday last week (we were on vacation)
  • allystone
    allystone Posts: 134 Member
    mine say 1,550! :)
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    only 1248 this week - uni finals
  • fteale
    fteale Posts: 5,310 Member
    About 3900 logged. I don't log walking around/shopping etc.
  • luppic8
    luppic8 Posts: 580 Member
    As of Saturday I burned 4889...I didn't work out on Thursday or Friday though :(
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    3046 so far...the day (err...week) isn't over yet though :bigsmile:
  • PrincessBTits
    PrincessBTits Posts: 198
    7202 so far but I didn't work out thursday or yesterday, and haven't done today's yet
  • TiDinzeo
    TiDinzeo Posts: 309
    3045 so far. Still tomorrow to go and I'm hoping for 600-700 then.
  • ChocoMary
    ChocoMary Posts: 68 Member
    6265 calories ! ;) burn an other 500-700 tonight doing some zumba fitness/wii !
  • jillcwhite
    jillcwhite Posts: 181 Member
    2877 this week..................I am impressed with those of you higher then 4000. How many hours a week or day do you work out??
  • Adrianamdelacruz
    Adrianamdelacruz Posts: 67
    3,309 :) mainly from Zumba kinect :)
  • Hyster1
    Hyster1 Posts: 75
    2605 so far!
  • ksloop00
    ksloop00 Posts: 144
    3326, but there's still tomorrow. I burn at least 3500 a week:)
  • lil_missfit
    lil_missfit Posts: 565 Member
    4,003....I'm shooting for higher next week:)) Great job on yours btw:))
  • mikedraper
    mikedraper Posts: 18 Member
    5719 for me. :)
  • PrincessBTits
    PrincessBTits Posts: 198
    2877 this week..................I am impressed with those of you higher then 4000. How many hours a week or day do you work out??

    5 days a week, 60 minutes per day is my minimum to shoot for with a goal of burning 568 calories per 60 minutes

    This week I am at 13 hours. Did some hiking, lots of walking, added swimming, etc.
  • mikedraper
    mikedraper Posts: 18 Member
    I workout Monday through Saturday for 1 hour and 15-30 min per day. I spend the first 30 min weight lifting and the last 45-60min doing cardio. I wear a heart rate monitor for all my workouts to log calories, heart rate and time. I think i'm getting addicted to it. I have not missed a day, sense November 8th.
  • schnarfo
    schnarfo Posts: 764 Member
    im on 2000 so far probably burn about 500-600 tomorrow. highest calorie burn for a week is only in the 3000s for me though and thats working out 6 days!
  • JennBona
    JennBona Posts: 255 Member
    3935 this week :happy:
  • Mommareed4
    Mommareed4 Posts: 144
    4673..I am going to do some more zumba tonight also ;0)
  • Artemis726
    Artemis726 Posts: 587 Member
    2685 according to my bodybugg, but I didn't work out last Sunday or yesterday because of injury.
  • janna674
    janna674 Posts: 410 Member
    I have done 2250 this week...thats all walking mostly, maybe a little Just Dance 2.
  • Bringerofrain
    Bringerofrain Posts: 163 Member
    Mine is 7761 via HRM. Yeah I kinda pushed it a bit this week but tomorrow is my off day & am glad for that day of rest! lol
    Will hit it again starting on Monday!
This discussion has been closed.

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