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Small successes

madmaddox719
madmaddox719 Posts: 84 Member
edited November 2024 in Success Stories
haven't got a big success story for you, I started my fitness journey in February, cardio then some weight training made its way in a month later and I started yoga a month ago. Baby steps in all fields but today I held crow pose in yoga, strength is paying off03fxfviwvap5.jpg

Replies

  • krismurphydc
    krismurphydc Posts: 24 Member
    very cool!
  • tasleem2015
    tasleem2015 Posts: 8 Member
    Wow. Well done!
  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
    That's awesome, way to go!
  • mistikal13
    mistikal13 Posts: 1,457 Member
    Nice!
  • KrissyRawrz
    KrissyRawrz Posts: 342 Member
    Aww well done :)
  • FitStrongHealthy
    FitStrongHealthy Posts: 220 Member
    Very impressive.
  • vixtris
    vixtris Posts: 688 Member
    awesome congrats! :)
  • jules6669mfp
    jules6669mfp Posts: 446 Member
    Wow!! I would like to try yoga. Any suggestions for a middle-aged beginner???
  • madmaddox719
    madmaddox719 Posts: 84 Member
    jules6669mfp wrote: »
    Wow!! I would like to try yoga. Any suggestions for a middle-aged beginner???

    When I decided to try yoga someone recommended 'yoga with Adriene' on YouTube. She has sequences for all abilities along with one move videos and she tells you how to adapt a move to something you can do with ease. I really felt I understood yoga after doing one of her videos so relaxing!

  • amayitux
    amayitux Posts: 68 Member
    edited May 2015
    madmaddox719 wrote: »
    When I decided to try yoga someone recommended 'yoga with Adriene' on YouTube.

    Will look into it, thx for the pointer!
    https://youtube.com/user/yogawithadriene
    yogawithadriene.com/30days/
  • erojoy
    erojoy Posts: 554 Member
    In a month? I've been trying for years! ugh...I mean congrats, but uggh haha
  • madmaddox719
    madmaddox719 Posts: 84 Member
    erojoy wrote: »
    In a month? I've been trying for years! ugh...I mean congrats, but uggh haha
    I've also been taking part in weight training and did gymnastics as a child so the foundation may have been there for me, I cannot hold longer than 3 seconds yet though

  • kelo1989
    kelo1989 Posts: 2 Member
    edited May 2015
    very impressive. yoga is def harder then it looks
  • angievegas70
    angievegas70 Posts: 1 Member
    I'm new but super excited.. just did my first weigh in.. I lost 6lbs in my first week!
  • jules6669mfp
    jules6669mfp Posts: 446 Member
    madmaddox719 wrote: »
    jules6669mfp wrote: »
    Wow!! I would like to try yoga. Any suggestions for a middle-aged beginner???

    When I decided to try yoga someone recommended 'yoga with Adriene' on YouTube. She has sequences for all abilities along with one move videos and she tells you how to adapt a move to something you can do with ease. I really felt I understood yoga after doing one of her videos so relaxing!
    Thank you. I will check it out. Looking forward to yoga.

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