How many calories did you burn this week?
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4,003....I'm shooting for higher next week:)) Great job on yours btw:))0
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5719 for me.0
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2877 this week..................I am impressed with those of you higher then 4000. How many hours a week or day do you work out??
5 days a week, 60 minutes per day is my minimum to shoot for with a goal of burning 568 calories per 60 minutes
This week I am at 13 hours. Did some hiking, lots of walking, added swimming, etc.0 -
I workout Monday through Saturday for 1 hour and 15-30 min per day. I spend the first 30 min weight lifting and the last 45-60min doing cardio. I wear a heart rate monitor for all my workouts to log calories, heart rate and time. I think i'm getting addicted to it. I have not missed a day, sense November 8th.0
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im on 2000 so far probably burn about 500-600 tomorrow. highest calorie burn for a week is only in the 3000s for me though and thats working out 6 days!0
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3935 this week :happy:0
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4673..I am going to do some more zumba tonight also ;0)0
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2685 according to my bodybugg, but I didn't work out last Sunday or yesterday because of injury.0
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I have done 2250 this week...thats all walking mostly, maybe a little Just Dance 2.0
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Mine is 7761 via HRM. Yeah I kinda pushed it a bit this week but tomorrow is my off day & am glad for that day of rest! lol
Will hit it again starting on Monday!0 -
My total for this week ended up being 89210
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