-80 pounds in 21 weeks!
MyFatPublicSecrets
Posts: 85 Member
...JUST AN UPDATE ON MY PREVIOUS POST. Officially at -80!!!!!
PS. I'm doing 1200 calories per day and Jillian Michaels DVDs 6-7 days per week.
PS. I'm doing 1200 calories per day and Jillian Michaels DVDs 6-7 days per week.
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Replies
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****JAWDROP*** WTG awesome results!!0
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AWE-SOME JOB! :drinker:0
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Congrats, that is amazing!!!0
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Holy moly! Which DVDs are you doing? All of them? lol0
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Awesome achievement! Keep up the great work!0
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Awesome!!! Congratulations that is amazing...0
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wow!!! that is waaaay impressive!!0
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Nice work!!! Keep it up!0
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That is awesome!:happy:0
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That is so amazing! How did you lose it so quickly?0
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Great job! That's amazing! :drinker:0
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do you eat your exercise calories?0
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yeah, I'm curious about what Airbear3 said, too... do you eat them??0
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that is fantastic.well done
i was also wondering if you ate your exercise calories.0 -
Yes I was eating my exercise calories for the whole 80 pounds... but friday I asked my Dr and she said I didnt have to lol So i might stop doing that sometimes.0
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First just walking.... then I did the 30 day shred .... then the Last chance workout.0
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awesome job!!0
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WOW! that is so much weight in so little time! Congrats to you!0
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amazing, well done!0
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That is AWESOME! Way to Go!!!!0
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amazing, well done!0
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wow that is excellent!!0
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Amazing!! Congratulations!! You look great!!0
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great job0
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Great job! :flowerforyou:0
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Good for you, Great job !!!
One problem I'm having is I'm so tired by late after noon. Did you ever have this problem if so what did you do?0 -
WOW! You go girl! Thank you for sharing - so inspiring!!!0
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Great job0
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Congrats! You are awesome!0
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Yes I was eating my exercise calories for the whole 80 pounds... but friday I asked my Dr and she said I didnt have to lol So i might stop doing that sometimes.
Why on earth would you change what you are doing when you are having so much success? Your doctor might not be familiar with this website and the way is counts calories and gives a dificit.
I would keep doing exactly what you have been and eat those calories. IMHO.
Thanks for sharing with us and congrats on your successes. Best wishes for much more.0
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