Go Ape
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helenbenzie75
Posts: 95 Member
Hi,
I'm doing a Go Ape course on Saturday, it lasts around 2-3 hours and involves climbing high ropes, awesome crossings, tunnels, bridges and an epic wind-in-your-face zip wire to finish, I'm not sure what to add this in as under exercise? Any ideas?
Many thanks!
Helen
I'm doing a Go Ape course on Saturday, it lasts around 2-3 hours and involves climbing high ropes, awesome crossings, tunnels, bridges and an epic wind-in-your-face zip wire to finish, I'm not sure what to add this in as under exercise? Any ideas?
Many thanks!
Helen
0
Replies
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Take lots of bananas!0
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Do you get to drive one of these?
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Wear an HRM, then add "Go Ape" to the database! Good luck!0
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You really won't be burning that many calories.
It's really fun but its climbing a few ladders and walking through the trees.
It's more balance and agility than sweaty exercise.
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Thank you! Had such a good time, took us three hours to complete and my word there we some moments where my heart was pounding! :-)0
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