anyone tried "burn the fat, feed the muscle"??
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![bridred8](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0b5d/8a92/f39f/81d5/7ab6/2dbb/0103/2fa6fba8fffae9ebebf35ab7f352a6b31f8f.jpg)
bridred8
Posts: 10 Member
Have you tried it and what are you thoughts/results?
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Replies
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I have and it really works if you do it the right way (i.e. eat & exercise right) I had previously gotten down to 3.5% body fat while packing on 15lbs of muscle0
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Did you start it? If so, what were your results? I read the book and am starting the eating program on Monday - so excited!0
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I'd really like to know more about this and how well it is working for you. Thanks for sharing.0
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