Sort of new to this

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Zowiesb
Zowiesb Posts: 19 Member
in Introduce Yourself
hi all, I'm Zowie and I've had The my fitness pal app for a while but only used it a few times. I've just decided to get a personal trainer and join the gym to help me lose weight the healthy way. the PT suggested I give this a go again more seriously. I've been getting the newsletters for a while a find a lot of the stuff in them interesting (and yummy!)

Anyway that's all I've got for now

:)

Replies

  • BootCampC
    BootCampC Posts: 689 Member
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    well glad to see you are back .. stick to it and you will be successful
  • StereophoneyGaz
    StereophoneyGaz Posts: 406 Member
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    Good luck :)
  • Zowiesb
    Zowiesb Posts: 19 Member
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    Thanks! I hope I can keep it up this time
  • lonerockz
    lonerockz Posts: 100 Member
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    Welcome aboard! MFP is a really great way to train your eyes to count calories. Knowing what your are eating is half the battle.

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