I'm new!!!

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Hello I'm new on here. Would be great to share diet tips with other people and exercises that you use.

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  • strawberry1969
    strawberry1969 Posts: 1,476 Member
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    Hi there i only joined a few days ago i see your from England too .Exercise wise im mad on the zumba at the moment im not one to do exercising and i find it a chore but ive been doing 50 minutes to an hour everyday and its making a difference to my shape anyway good luck on your weight loss journey:smile:
  • Tarah40
    Tarah40 Posts: 75 Member
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    Hi, theres loads of support on here. Feel free to add me as a friend if you like, good luck x
  • LaurenCamilleBatey
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    Hey! i joined like 30 minutes ago, any advice on how to loose weight?
  • shannaire
    shannaire Posts: 38
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    I have been doin slim fast 4 the last week n have lost 2.5 pounds u r hungry but if you want 2 loose some weight quick 4 a special occasion it's good 4 that. How much weight do u want 2 loose this app is really good x