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    80 lbs. gone!! Before and After Photos

    Posts: 28 Member
    edited November 2024 in Success Stories
    Hi all,

    I never thought I would get here! To be able and write a post on my before and after!! In 2010 I was at my heaviest. I joined mfp and began logging and being accountable to what I ate. Long story short I have never stepped foot in a gym. All I've done is walk and watch what I eat. I learned to cook whole food meals. I began to juice vegetables to add micro nutrients.

    In April 2014 I got pregnant. Before that I lost 30 pounds on diet alone thanks to mfp. After delivery I read all the wonderful things of breastfeeding. Not only is it perfect food for baby; a superfood. It also helps you lose weight naturally because your body needs to burn energy or calories to make milk. It's like working out at the gym. So breastfeed my baby I did! I continued eating whole foods such as vegetables, fruits, and beans. And I have breastfeed my baby now for 1 year. Ive lost a total of 51 pounds in one year. A total of 80 lbs!!!! So here are my pics!! Thank you for reading!! Ask me any questions :)

    Add away. I'm always looking for more friends!

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    Replies

    • Posts: 960 Member
      Great job!
    • Posts: 28 Member
      Thank you!! :)
    • Posts: 12 Member
      beautiful!
    • Posts: 29 Member
      Very inspiring! Thank you for posting. I was just about to post a question about whether you have to exercise to lose weight. Well done!
    • Posts: 33 Member
      You look so radiant!
    • Posts: 433 Member
      Wow! You look the picture of health and beauty - congratulations :)
    • Posts: 28 Member
      CyTottleben wrote: »
      beautiful!

      Thank you :)
    • Posts: 37 Member
      Wow you've done a fantastic job, well done!
    • Posts: 28 Member
      gizmosmom02 wrote: »
      Very inspiring! Thank you for posting. I was just about to post a question about whether you have to exercise to lose weight. Well done!

      Thank you! :) I go on long walks and drink a lot of water.
    • Posts: 28 Member
      JamesSmedley wrote: »
      Wow you've done a fantastic job, well done!

      Thank you! ! :)
    • Posts: 216 Member
      You look great, very beautiful!
    • Posts: 120 Member
      Well done, you look fantastic!
    • Posts: 2 Member
      You look so healthy and radiant! Congratulations!
    • Posts: 73 Member
      Nicely done! Sent you a FR.
    • Posts: 304 Member
      So beautiful! Great job!!!
    • Posts: 966 Member
      congratulations on your success!!
    • Posts: 6 Member
      What an inspiration. Congratulations on finding a new you. Thanks for sharing.
    • Posts: 32 Member
      Look at that glow on the face in the After pic.. simply beautiful :smile: congratulations
    • Posts: 1,275 Member
      Very well done lass!

      Out of interest, how tall are you? I ask because I have nearly 80lbs to lose in total - 20lbs has gone but it's taken nearly a year, admittedly I've not been as focused as I could have been. I'm 5'8" and a little bit, with quite a light/fine bone structure, broad shoulders, and long legs.
    • Posts: 256 Member
      Awesome job!!! You've worked hard to get where you are and it shows :smile:
    • Posts: 316 Member
      Amazing transformation!! You look wonderful!
    • Posts: 454 Member
      Awesome!
    • Posts: 109 Member
      Just inspiring!
    • Posts: 14 Member
      Fantastic!!! You look beautiful :smile: Have sent you a FR xx
    • Posts: 177 Member
      You look beautiful! Congratulations!
    • Posts: 217 Member
      I needed this today. Thank you for the inspiration. I had a bad day but tomorrow is a new one and I believe I can do it too. You look amazing and happy. Congrats!
    • Posts: 1 Member
      Very motivating ! Thank you so much for sharing . Great Job . You look amazing !
    • Posts: 18 Member
      Fantastic you look great
    • Posts: 219 Member
      You are definitely a YUMMY MUMMY well done, I would love to lose this amount and will keep walking and drinking water.
      How many miles a week do you walk? x
    • Posts: 342 Member
      Well done! You're gorgeous
    This discussion has been closed.

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