What's your favourite exercise? And why!?

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  • lushers80
    lushers80 Posts: 397 Member
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    Squats and OHP. Just love the movements in each of them.
    Loved rugby before all the knee injuries.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Deadlifts. Just the feeling of effortless power on a perfect pull.
  • alanna918
    alanna918 Posts: 4 Member
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    My favorite exercise is the deadlift, it's challenging and makes me feel like a badass. lol I love to leg press as well, feeling my legs screaming at me!
  • dave290184
    dave290184 Posts: 2 Member
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    garthom wrote: »
    Hey guys!

    I just want to know about what all your favourite exercises are and why you love them so much!

    Mine would be the leg press, I absolutely love this exercise because I love the strain it puts on my hamstrings, just that raw feeling!

    So please share your thoughts guys! What is your favourite exercise!

    Thanks,
    G

    100% agree with leg press. Hammer those plates on and let your quads burn so much you could cook scrambled egg whites on them

  • kellyship17
    kellyship17 Posts: 112 Member
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    Long distance running!
  • cw201112
    cw201112 Posts: 3 Member
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    Yoga and walking. My right heel has been hurting in the last few months and I am afraid I might have developed the dreadful plantar fasciitis.
  • arditarose
    arditarose Posts: 15,573 Member
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    Dead lift because it's my heaviest lift and makes me feel strong. Squats can make me nervous or feel weak and OHP and bench are boring.

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