Who here also does carb cycling?

I'm not doing it but interested to follow the topic. I tried low-carb for two weeks and didn't like the feeling a tall.I lost most, if not all, o my 20 kgs by just moderating calorie intake, increasing protein and watching fats and carb. But it does seem to work for some so I'd be interested Did you actually lose significant amounts of weight doing this for a longer period of time? It seems everyone loses a lot of water weight in the first 7-10 days of low-carbing, but what happens after? Very curious! I can imagine you lose weight during the low-carb days but then eat a significant portion of it back on high-carb day, or not? Anyways, would love to hear about yours/others experience and long-term results with this!