I am new on this site:) My Dr. had introduced me to this.He wants me to lose 70lbs!

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Would love to meet people on here:)

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  • DaniM2607
    DaniM2607 Posts: 12 Member
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    Hey :) I added you. Want to loose about the same amount of weight also!!!
  • Corpsebride81
    Corpsebride81 Posts: 1,188 Member
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    me too feel free to add guys xx
  • try2again
    try2again Posts: 3,562 Member
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    Your Dr. is wise- this is a very helpful site! If you haven't already, go ahead and fill out your profile to get your calorie recommendation, start logging your food, and just stick to your numbers. That's really all there is to the weight loss part. If you're like me, you may want to begin improving your diet as well, but don't try to change everything overnight. The support here is helpful too. Maybe look around the forums for people you have something in common with and reach out to them personally with a little note. This can be done! :)
  • awesomejdad
    awesomejdad Posts: 493 Member
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    Why did you write that your doctor wanted you to lose the weight? Don't you want to lose the weight as well? You will need to be the one that wants it if you are to be successful.
  • fr3smyl
    fr3smyl Posts: 1,418 Member
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    You can it. And the people here are very willing to help out.