Arizona. Trying to lose weight from antidepressants.

mayflye
mayflye Posts: 8 Member
edited November 2024 in Introduce Yourself
Being depressed is bad enough without the weight gain making me not feel like myself anymore. Logging food is a good first step.

Replies

  • 460mustang
    460mustang Posts: 196 Member
    Hello fellow Arizonian, don't give up. Always try something different till you find something that works and like. I'm new here, trying MFP out for the first time. Hope I will be diligent keeping my food diary, we'll see. If not, I'll hit the reset button and try something else. So far I have lost 20 lbs since July 2014, using different methods, trying to lose another 20. Hasn't been easy I love sweets, but if I fall back and gain a few pounds I just hit the reset, and get back on track or try something new.
  • mayflye
    mayflye Posts: 8 Member
    Best of luck! Already feeling better. This app has made it easy for me to be accountable.
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