Working nights
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Sweet_Pea4
Posts: 447 Member
Are there any people on here that really struggle with weight loss whilst working nights. I work permanent nights and people always bring unhealthy snacks in etc and I always cave in. I want to eat bread and everything bad. Any tips?? Find it so hard. Thanks x
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Replies
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Eat before you clock in and bring your own snacks.
I'm pretty much surrounded by cakes, chips, cookies and soda 5 nights a week. Little Caesars gives us free pizza several times a week as well.
It gets easier to just say no thanks as time goes on. I tend to eat more at home because I don't like eating around the clock.0 -
Yes I need to try harder.i loved fruit and ended up throwing all my fruit out. As it was fresh packs. Silly silly. Thanks0
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