There are two kinds of people in this world...
Zechariahblack
Posts: 17 Member
There are two kinds of people in this world: Those who understand that they need to "cheat" from time to time, and liars.
Do not fool yourself into thinking you are going to be 100% compliant to your diet. You can "cheat" from time to time, and still make a ton of meaningful progress by being 80-90% compliant.
Do not fool yourself into thinking you are going to be 100% compliant to your diet. You can "cheat" from time to time, and still make a ton of meaningful progress by being 80-90% compliant.
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Replies
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I thought there were three kinds of people in the world...
Those who can count
and
Those who can't0 -
ceoverturf wrote: »I thought there were three kinds of people in the world...
Those who can count
and
Those who can't0 -
I don't cheat. I eat the things I love that I can fit into my calories, and if I go over? Then I adjust over the week to stick to that goal.0
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Zechariahblack wrote: »There are two kinds of people in this world: Those who understand that they need to "cheat" from time to time, and liars.
Do not fool yourself into thinking you are going to be 100% compliant to your diet. You can "cheat" from time to time, and still make a ton of meaningful progress by being 80-90% compliant.
Although I don't consider the 20% "cheating", I definitely agree with the point, OP.0 -
Zechariahblack wrote: »There are two kinds of people in this world: Those who understand that they need to "cheat" from time to time, and liars.
Do not fool yourself into thinking you are going to be 100% compliant to your diet. You can "cheat" from time to time, and still make a ton of meaningful progress by being 80-90% compliant.
I would say the types of people are more like:
very restrictive/extreme dieters- cut out lots of stuff, want to lose weight fast, take weird supplements or wrap themselves in plastic, set aggressively low calorie goals, spend hours working out, weigh themselves very often, binge or cheat often, may not log, give up if they can not be perfect
people who don't understand how to use the tools properly (food diary, scale, etc)- when they figure out the mechanics of setting their goal and logging accurately then they make progress
those who have a reasonable plan that fits their lifestyle and know how to get the results they want- they set reasonable goals, eat what they want and fit it in their plan, know that a day or two over their calorie limit will not destroy their progress, look at trends or patterns over time, are patient, make steady progress
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Zechariahblack wrote: »There are two kinds of people in this world: Those who understand that they need to "cheat" from time to time, and liars.
Do not fool yourself into thinking you are going to be 100% compliant to your diet. You can "cheat" from time to time, and still make a ton of meaningful progress by being 80-90% compliant.
Or you can fit anything you want in, and stop calling it a diet.0 -
There are two kinds of people, those who put people into categories and those who don't.0
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I am 100% compliant with my diet as my diet is a noun and not a verb. I eat, therefore I have a diet. Hard to not comply with that.0
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There are two types of people in this world; those that make grossly general assumptions about others and those that don't.0
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Zechariahblack wrote: »There are two kinds of people in this world: Those who understand that they need to "cheat" from time to time, and liars.
Do not fool yourself into thinking you are going to be 100% compliant to your diet. You can "cheat" from time to time, and still make a ton of meaningful progress by being 80-90% compliant.
Certainly, while losing weight, you can "cheat" from time to time and you'll eventually make up for it because your normal calorie deficit will absorb the extra calories. But once you move to maintenance, cheats accumulate and you'll either have to do something about them or you'll gain weight. It is better to not cheat in the first place. The lie is to think that a person needs to cheat. If a person can eat at a deficit for several months, then they can stay within their calorie goal when not at a deficit.0 -
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I'm neither a liar nor a cheater, so therefore, I do not exist? Awesome.
There is nothing that I eat that feel even the slightest amount of guilt over. Why should I? It's just food. Food does NOT = emotion.0 -
There are two kinds of chicks in this world. Chicks that dig me and lesbians.0
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ncboiler89 wrote: »There are two kinds of chicks in this world. Chicks that dig me and lesbians.
My husband is gonna be so pissed...0 -
crazyjerseygirl wrote: »ncboiler89 wrote: »There are two kinds of chicks in this world. Chicks that dig me and lesbians.
My husband is gonna be so pissed...
Almost every man dreams of his wife being lesbian.0 -
Everyone has their own opinion. And people get off track once in a while. If you mess up with cheating on a meal or not go to the gym, you just make it up the next day!0
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There are two kinds of people in the world. Those that finish writing their sentences and0
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ncboiler89 wrote: »crazyjerseygirl wrote: »ncboiler89 wrote: »There are two kinds of chicks in this world. Chicks that dig me and lesbians.
My husband is gonna be so pissed...
Almost every man dreams of his wife being lesbian.
In the bedroom? Yes. Full-time? No. We know how you guys have to feel like you're needed.0 -
ncboiler89 wrote: »crazyjerseygirl wrote: »ncboiler89 wrote: »There are two kinds of chicks in this world. Chicks that dig me and lesbians.
My husband is gonna be so pissed...
Almost every man dreams of his wife being lesbian.
Nah...perhaps he dreams of his wife inviting another woman to their bed for them both to enjoy but I doubt he dreams of her leaving him to set up home with Marjorie...amirite?0 -
There are two types of people who are trying to lose weight:
Those who agree with this guy,
and those who know that it's complete bull.0 -
There are 10 kinds of people in the world: those who understand binary and those who don't.0
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ncboiler89 wrote: »crazyjerseygirl wrote: »ncboiler89 wrote: »There are two kinds of chicks in this world. Chicks that dig me and lesbians.
My husband is gonna be so pissed...
Almost every man dreams of his wife being lesbian.
Then they are stupid. No lesbian I know would make a good wife for someone she finds unappealing sexualy.0 -
BlueSkyShoal wrote: »There are 10 kinds of people in the world: those who understand binary and those who don't.
Well done.
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I'd say there are two kinds of people on weight loss diets. Those who like to use the word "cheat" for days that go off plan, and those that do not.0
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Need2Exerc1se wrote: »I'd say there are two kinds of people on weight loss diets. Those who like to use the word "cheat" for days that go off plan, and those that do not.
I'd say this is more accurate then the first one.0 -
ncboiler89 wrote: »crazyjerseygirl wrote: »ncboiler89 wrote: »There are two kinds of chicks in this world. Chicks that dig me and lesbians.
My husband is gonna be so pissed...
Almost every man dreams of his wife being lesbian.
That seems counter productive.
Also, why do you assume the choice was lesbian0 -
There are two kinds of people in the world: those who pretend to workout at the gym in order to take selfies and those who actually work out.0
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crazyjerseygirl wrote: »ncboiler89 wrote: »crazyjerseygirl wrote: »ncboiler89 wrote: »There are two kinds of chicks in this world. Chicks that dig me and lesbians.
My husband is gonna be so pissed...
Almost every man dreams of his wife being lesbian.
That seems counter productive.
Also, why do you assume the choice was lesbian
Because I have found that in general chicks hate me. World full of lesbians imo.0 -
There are two kinds of people in the world: those who keep their rather obvious observations to themselves and those who feel the need to "enlighten" others with their facile conclusions.0
This discussion has been closed.
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