Which fitness tracker or watch worth investing?
skeltonblues
Posts: 45 Member
over asked question I'm sure but which fitness tracker or watch is worth investing and fairly accurate?
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Replies
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I have a fitbit charge and I love it0
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Its apps you can download on your phone for free. Just have to have your phone on you0
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I strongly recommend one that has an integrated heart rate monitor. I have a Microsoft band, but the FitBit ChargeHR is similar. The real advantage of continuous heart rate tracking is that you get a much better understanding of how many calories your body is really burning. Letting you understand better how to achieve your goals.
For example. When I first started out 10 minutes of the Stairmaster at 70/62 steps per minute would result in a max HR of 165. Calories burned were about 190. 5 months later I have to go at 76/72 and my HR only reaches 150 and calories burned are about 160.
Knowing that my workouts from when I started only burn 80-90% of what they used to makes a huge difference. I've increased the difficulty of my exercise so that weight keeps coming off.0 -
The apps on the phone are good but unless you carry it everywhere with you they don't track all your steps. Plus they drain the battery.
I use a Fitbit HR. It's a watch, tracks steps, distance, heart rate and if you wanted to you can log food etc.
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I use the Mio Fuse. It's not as robust in features like the Fitbit line is but the optical HR is more accurate than the Fitbit Charge HR/Surge.0
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I've used a fitbit flex and MFP for 10 months and it's worked brilliantly. The apps integrate so well, and it gives you a real sense of control on the energy you're using and how it balances with the energy you're consuming.0
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Over the years have used several things for years my favorite was Sportbrain. When that company was sold was never the same. After trying numerous things have finally found one I really like. Garmin vivofit also have their heart rate monitor. Still learning all the numerous things able to track and use. With my job can only wear a watch no other wrist jewelry. Vivofit has different color bands so I don't feel like I'm wearing the same thing every day. Being able to link my note 3 cell phone and my iPad to my Vivofit has really help me keep motivated. Absolutely love it.0
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