BIG TIME nsv :)

Now, i gotta say im pretty proud of myself for this one. A friend of mine and her husband have been giving me a hard time about my recent changes in the way i eat and what not. They make jokes about what i wont eat and she referred to it as me eating weird and crazy. Well today my mfp friends, her husband asked ME to send him information about what IVE been doing and eating healthy so that he may join all of us. I, of course took my opportunity to gloat in a jokingly manner, but then congratulated him on the change. He said he had not been feeling well due to an extended period of fast food eating and once he quit eating all that junk, he felt good again. he knows that i eat AWESOME but nutritious meals and snacks and he wants me to give him some ideas of what ive been doing. so needless to say i am truly excited for him!.... and me