Low Carb - Primal - Grain Free Sources
                    Here I plan on compiling a source page for food related topics for people who are Primal, Paleo, Low carb, Gluten free, Grain free, etc ...
- Primal Blueprint
http://www.marksdailyapple.com/
- Robb Wolf
http://robbwolf.com/
- Tips for Paleo/Primal
 http://www.youtube.com/watch?v=j1ZGDx4TrNo&feature=related
http://www.youtube.com/watch?v=j1ZGDx4TrNo&feature=related
- Paleo Food pyramid explained
 http://www.youtube.com/watch?v=TwB7u_Uod8I&feature=mfu_in_order&list=UL
http://www.youtube.com/watch?v=TwB7u_Uod8I&feature=mfu_in_order&list=UL
- Master list of breakfast ideas
http://www.myfitnesspal.com/topics/show/243207-breakfast-ideas-for-primal-paleo-low-carb-gluten-free-gr?page=1#posts-3255250
- How to make coconut flour
 http://www.youtube.com/watch?v=g4xIS1SyZSg
http://www.youtube.com/watch?v=g4xIS1SyZSg
- Where to find raw milk in your area (US only)
www.realmilk.com/where2.html
- How to make fresh cultured butter
 http://www.youtube.com/watch?v=FsaCR77HeVM
http://www.youtube.com/watch?v=FsaCR77HeVM
- How to make coconut yoghurt
 http://www.youtube.com/watch?v=hw80KpZJ32g
http://www.youtube.com/watch?v=hw80KpZJ32g
- Homemade coconut yoghurt
http://gerdrecipes.blogspot.com/2010/09/homemade-coconut-yogurt.html
- How to make coconut kefir
 http://www.youtube.com/watch?v=hw80KpZJ32g
http://www.youtube.com/watch?v=hw80KpZJ32g
- Everyday Paleo (excellent recipe filled blog and Podcast)
 http://www.youtube.com/watch?v=FsaCR77HeVM
http://www.youtube.com/watch?v=FsaCR77HeVM
- Elana's Pantry (gluten free baking and more - uses almond flour)
http://www.elanaspantry.com/
- How to make almond flour
 http://www.youtube.com/watch?v=K6Qg-0zraZY
http://www.youtube.com/watch?v=K6Qg-0zraZY
 http://www.youtube.com/watch?v=wYi0I3xtIs0&feature=related
http://www.youtube.com/watch?v=wYi0I3xtIs0&feature=related
- How to make almond milk
 http://www.youtube.com/watch?v=sxDDfolIl54&feature=related
http://www.youtube.com/watch?v=sxDDfolIl54&feature=related
more later ... please add your own ...
                - Primal Blueprint
http://www.marksdailyapple.com/
- Robb Wolf
http://robbwolf.com/
- Tips for Paleo/Primal
 http://www.youtube.com/watch?v=j1ZGDx4TrNo&feature=related
http://www.youtube.com/watch?v=j1ZGDx4TrNo&feature=related- Paleo Food pyramid explained
 http://www.youtube.com/watch?v=TwB7u_Uod8I&feature=mfu_in_order&list=UL
http://www.youtube.com/watch?v=TwB7u_Uod8I&feature=mfu_in_order&list=UL- Master list of breakfast ideas
http://www.myfitnesspal.com/topics/show/243207-breakfast-ideas-for-primal-paleo-low-carb-gluten-free-gr?page=1#posts-3255250
- How to make coconut flour
 http://www.youtube.com/watch?v=g4xIS1SyZSg
http://www.youtube.com/watch?v=g4xIS1SyZSg- Where to find raw milk in your area (US only)
www.realmilk.com/where2.html
- How to make fresh cultured butter
 http://www.youtube.com/watch?v=FsaCR77HeVM
http://www.youtube.com/watch?v=FsaCR77HeVM- How to make coconut yoghurt
 http://www.youtube.com/watch?v=hw80KpZJ32g
http://www.youtube.com/watch?v=hw80KpZJ32g- Homemade coconut yoghurt
http://gerdrecipes.blogspot.com/2010/09/homemade-coconut-yogurt.html
- How to make coconut kefir
 http://www.youtube.com/watch?v=hw80KpZJ32g
http://www.youtube.com/watch?v=hw80KpZJ32g- Everyday Paleo (excellent recipe filled blog and Podcast)
 http://www.youtube.com/watch?v=FsaCR77HeVM
http://www.youtube.com/watch?v=FsaCR77HeVM- Elana's Pantry (gluten free baking and more - uses almond flour)
http://www.elanaspantry.com/
- How to make almond flour
 http://www.youtube.com/watch?v=K6Qg-0zraZY
http://www.youtube.com/watch?v=K6Qg-0zraZY http://www.youtube.com/watch?v=wYi0I3xtIs0&feature=related
http://www.youtube.com/watch?v=wYi0I3xtIs0&feature=related- How to make almond milk
 http://www.youtube.com/watch?v=sxDDfolIl54&feature=related
http://www.youtube.com/watch?v=sxDDfolIl54&feature=relatedmore later ... please add your own ...
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            Replies
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            Thanks. Still in learning phase. Checking out some of the links now.0
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            Bump0
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            bump0
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            thanks!0
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            thanks0
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            Thanks!!0
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            Resources for reading about the health benefits of saturated fats:
 http://trusted.md/blog/vreni_gurd/2007/04/06/saturated_fat_the_misunderstood_nutrient#axzz0zknkn0yT
 http://www.mnwelldir.org/docs/nutrition/saturated_fat.htm
 http://www.preventionisbest.com/site/saturatedfat.html
 http://www.health-report.co.uk/saturated_fats_health_benefits.htm
 Primal / Paleo Eating links I like:
 http://paleodiet.com/
 http://paleodietlifestyle.com/what-is-wrong-with-grains/
 http://primalkitchen.blogspot.com/p/about-primalpaleo-lifestyle.html0
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            Thanks for the info guys- this is becoming very intriguing to me .0
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            bump
 thanks!0
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            Eat grass fed beef
 http://www.eatwild.com/healthbenefits.htm
 When more consumers start demanding grass fed, pastured beef in the supermarket, maybe it will spell the end of the nightmare feedlots full of corn fed cattle.0
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            bump0
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            bumperoo...thanks...great info/sources!0
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            Thank you!0
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            BUMP0
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            Thanks!!0
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            Everydaypaleo.com -- great recipes on this site.0
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            Bump!0
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            thanks0
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            I thought I had all that stuff bookmarked, but there were even a few in there I've not seen - thanks!!!
 Paloe/Primal every day will keep the cancer away. (also heart disease, fat and a host of other things that don't rhyme.)0
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            Thanks0
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            Bump 0 0
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            Thanks!0
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            Thanks, Nikole.
 Tips for Primal/Paleo moms of toddlers and preschoolers:
 http://primalkitchen.blogspot.com/2011/05/healthy-food-methods-with-toddlers-and.html
 Some new thinking where Primal and Paleo start to converge. Balance, I like it.
 http://www.archevore.com/panu-weblog/2011/3/30/paleo-20-a-diet-manifesto.html
 For diabetics and those who love them:
 http://www.paleonu.com/panu-weblog/2010/2/12/panu-and-type-ii-diabetes.html
 For those who are stuck at a plateau:
 http://www.paleonu.com/panu-weblog/2009/8/27/how-to-lose-weight.html
 Disaster Preparedness for the gluten intolerant or others who desire such foods:
 http://www.glutenfreeemergencykits.com/products/72-Hour-Gluten-Free-Emergency-Kit.html
 If I've duplicated any, I'll edit them out.0
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            BUMP!!!0
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            nice list. Saving me a copy Thanks0
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            bump 0 0
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            Bump!!!0
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            bump0
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            bump...want to be able to find this again...0
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            Bump!! Thanks!0
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