Who loves Green Tea?!

johnson1055
johnson1055 Posts: 11 Member
edited November 18 in Health and Weight Loss
What results have you seen?

Replies

  • Chewitz
    Chewitz Posts: 217 Member
    Prefer Pepsi max :smile:

    Used to drink 6 cups of green tea a day benefits are my favourite colour is green so that was a bonus :smile:
  • Jgasmic
    Jgasmic Posts: 219 Member
    I had a cup of hot green tea yesterday, and I stopped being cold almost immediately.
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    Diet Coke for me!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Results for what? Quenching thirst? Yep usually works, but sometimes I need a second cup.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    I'm a water kinda gal.
  • MochiCupcake
    MochiCupcake Posts: 17 Member
    I love it! I make all kinds of desserts with matcha powder too :smile:
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Ewwww. It tastes like grass.
  • Hollisamara
    Hollisamara Posts: 106 Member
    I only like flavoured green tea. Twinings do great flavours like cherry bakewell, salted caramel and fudge. My favourite is mint green tea though, it's very refreshing x
  • sullus
    sullus Posts: 2,839 Member
    johnson1055 wrote: »
    What results have you seen?

    Other than "It hydrated me some and tasted ok", what results are you expecting people to have seen?
  • WigglexWigglexWiggle
    WigglexWigglexWiggle Posts: 29 Member
    Other than "It hydrated me some and tasted ok", what results are you expecting people to have seen? [/quote]

    I think she's getting at the rumor floating around that green tea acts as a boost in cutting weight.
  • samko1976
    samko1976 Posts: 125 Member
    http://www.ncbi.nlm.nih.gov/pubmed/25031332
    http://www.ncbi.nlm.nih.gov/pubmed/24558988
    http://www.ncbi.nlm.nih.gov/pubmed/24299662
    http://www.ncbi.nlm.nih.gov/pubmed/23235664
    http://www.ncbi.nlm.nih.gov/pubmed/22986087
    There is conflicting data to suggest whether or not green tea affects rates of weight loss.

    Quote from conclusion from one of the above papers "There are a considerable number of RCTs (Randomized controlled trials) to suggest that green tea does reduce body weight in the short term, but this not likely to be of clinical relevance"

    However, personally, even if it does not directly influence weight loss, I find that after drinking my goal of 8 glasses of water and 3 cups of green tea a day I'm less likely to want soda on top of this. Green tea is a little more substantial and flavourful than water. @jellytot3 the Twinings flavours are amazing!
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    johnson1055 wrote: »
    What results have you seen?

    Results? When I've drank green tea, I've gotten a caffeine buzz and I've peed a lot.

    Green tea has no magic properties, and the only way it will help you lose weight is to substitute drinking green tea (or any other non-caloric beverage, even water!) for eating food (because it has calories, and a surplus of same leads to weight gain).
  • Hornsby
    Hornsby Posts: 10,322 Member
    I prefer Long Island
  • segacs
    segacs Posts: 4,599 Member
    edited May 2015
    SLLRunner wrote: »
    Results? When I've drank green tea, I've gotten a caffeine buzz and I've peed a lot.

    Green tea has no magic properties, and the only way it will help you lose weight is to substitute drinking green tea (or any other non-caloric beverage, even water!) for eating food (because it has calories, and a surplus of same leads to weight gain).

    This.

    Having said that, a nice cup of green tea is really soothing when you have a cold.
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    I love green tea!! It warms me up and makes me sleepy. :drinker:
  • samko1976
    samko1976 Posts: 125 Member
    http://www.ncbi.nlm.nih.gov/pubmed/25031332
    http://www.ncbi.nlm.nih.gov/pubmed/24558988
    http://www.ncbi.nlm.nih.gov/pubmed/24299662
    http://www.ncbi.nlm.nih.gov/pubmed/23235664
    http://www.ncbi.nlm.nih.gov/pubmed/22986087
    There is conflicting data to suggest whether or not green tea affects rates of weight loss.

    Quote from conclusion from one of the above papers "There are a considerable number of RCTs (Randomized controlled trials) to suggest that green tea does reduce body weight in the short term, but this not likely to be of clinical relevance"

    However, personally, even if it does not directly influence weight loss, I find that after drinking my goal of 8 glasses of water and 3 cups of green tea a day I'm less likely to want soda on top of this. Green tea is a little more substantial and flavourful than water. @jellytot3 the Twinings flavours are amazing!
  • Unknown
    Unknown
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  • coreyreichle
    coreyreichle Posts: 1,031 Member
    It left a bitter taste on my tongue. I dumped it down the drain, and poured a cuppa coffee.
  • cazbit
    cazbit Posts: 122 Member
    I love the twinnings green tea with lemon. It's the only hot drink I have so its a nice change from diet soda and water, but can't say I've noticed any changes due to drinking it.
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