Help - 1200 is tough, but I'm not really losing much weight!

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  petitexfox Posts: 1 Member

  May 2015

  I eat less than 500 a day

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  GreenIceFloes Posts: 1,491 Member

  May 2015

  petitexfox wrote: »

  I eat less than 500 a day

  
  Are you a hamster?
  If not, I suggest bumping it up a bit.

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  ermanilabiol Posts: 87 Member

  May 2015

  I also find it quite difficult to maintain the 1200 calories/ day even if I am quite small. I feel deprived

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  Unknown

  May 2015

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  editorgrrl Posts: 7,060 Member

  May 2015

  MrM27 wrote: »

  No one should follow any advice given by the person saying they eat less than 500 calories a day

  
  Flag it as abuse, and the moderators will take it down.
  
  I'll repeat what I said on page 1: Read the Sexypants post for good "how-to" advice: http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

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