weight loss?

Zips_Fit2015 Posts: 5 Member

May 2015 edited November 2024 in Health and Weight Loss

What is the best way to lose weight in the hips?

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Replies

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  maidentl Posts: 3,203 Member

  May 2015

  Eat less calories than you burn.

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  greaseswabber Posts: 238 Member

  May 2015

  You can't target weight loss. Like maidentl said, maintain a calorie deficit and the weight will come off.

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